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  • Physical activity is a key element in preventing and managing diabetes. Many studies have mentioned the importance of regular exercise in diabetes. It not only improves blood glucose but also helps control cholesterol levels to prevent diabetes-related complications such as hypertension ...
  • Winter is the season of oranges. It is among the most consumed winter fruits in the country which has a plethora of health benefits. According to a study, oranges contain many potent antioxidants and phytochemicals such as carotenoids, flavonoids. folate and ...
  • Diabetes is a serious metabolic disease and its rate is rapidly increasing across the globe. Consumption of high-calorie foods, sedentary lifestyle and weight gain are some of the common risk factors of diabetes. Change in lifestyle and diet can help prevent ...
  • According to the data by the International Diabetes Federation, around 10 per cent of adults may suffer from diabetes till the year 2040. Diabetes is a chronic disease caused due to lifestyle, environmental and genetic factors. Traditional herbs have been ...
  • Diabetes is a chronic disease in which blood sugar levels gets high due to insulin insufficiency or insulin resistance. It can lead to the risk of high cholesterol in the body, which can further aggravate to the development of atherosclerosis and ...
  • Diabetes is a metabolic disease and among the most common chronic diseases worldwide. Every year, it affects millions of people due to genetic and poor lifestyle and dietary choices. Diabetes is associated with many other ailments such as heart disease, ...
  • 14 November is observed as World Diabetes Day which is the birthday of Sir Frederick Banting, who co-discovered insulin along with Charles Best in 1922. The day was initiated in 1991 by the IDF and the World Health Organization as a ...
  • Diabetes in children (juvenile diabetes) is overwhelming, especially when it begins at a very early age. Type 1 diabetes is common in children, an autoimmune condition in which the pancreatic beta cells are destroyed, leading to the insufficient production of insulin ...
  • Resisting the sugar cravings can be hard, especially if it's a season of festivities like Diwali. With all the tempting and sugar-loaded delicacies around, the risk of diseases like diabetes, weight gain and high cholesterol increases. How about we give ...
  • Diabetics are usually given limited choices when it comes to food and drinks. Studies suggest that a diabetic should drink at least one to two cups of teas daily, as they help reduce the risk of diabetes mellitus and prevent complications ...
  • Not only the irregular eating habits but also the edible oils greatly affect the glucose levels in the body. Selecting the best cooking oil is always a challenge, especially for diabetics as they may spike the sugar levels and aggravate the ...
  • Dietary fibre found in many fruits, vegetables, legumes and whole grains has multiple health benefits. It is a form of carbohydrate not easily digestible by the human body. Studies say that including fibre in food is the best way to avoid ...
 
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