The month of November is observed as National Diabetes Awareness Month and World Diabetes Day is celebrated on 14 November every year. This global awareness campaign aims at increasing diabetes awareness, its complications and how to prevent it. According to the ...
World Blood Donor Day is observed every year on 14 June. It aims to raise awareness of the need to donate blood to ensure that all individuals and communities have access to affordable and quality-assured blood and blood products. The event ...
What is your morning ritual like? Is it all about taking a quick shower, grabbing a quick bite and rushing quickly for work? If this is your morning routine, you need to bring in some change by drinking something healthy in ...
Smoothies are delicious, easy to eat on the go and they are healthy. Smoothies are a great way to increase your intake of fruits and vegetables, especially if you are not someone who is inclined to eating a salad or a ...
Navratri is that time of the year when people from North India indulge in prayers and worship Goddess Durga. This is a nine-day-long celebration, wherein many people observe fasts. It is not only for spiritual reasons but also to cleanse and ...
Whenever we run low on energy, we turn upto energy drinks. They have become incredibly popular over the years that promise to fuel up our body. But, you might have also experienced that the energy stays only for a short duration ...
Electrolytes play a vital role in the proper health functioning. It is naturally present in the body in the form of calcium, sodium and potassium. But, sometimes due to sweating, because of vigorous workouts and too much of activities, electrolytes get ...
Eat whole, drink water, stay active, and be healthy-this should be the motto of everyone's life. A drink is a necessity for every food that you consume. Staying hydrated in any form whether by drinking water, energy drink, or soup, is ...
Every year World Breastfeeding Week is celebrated from August 1 to 7. It aims to promote breastfeeding and improve the babies health globally. This year, the theme for World Breastfeeding Week 2019 is Empower Parents, Enable Breastfeeding. Newborn babies have a ...
You must have been struggling very hard to get that perfect figure by going to the gym, undergoing strenuous workout sessions and what not. But did you know that by merely having a few home-made drinks during bedtime you can burn ...
Getting out of the gym after a strenuous workout or you are getting back home after a stressful day at work, then you might like to pick up a can of energy drink and just gulp it. This not only helps ...
Summer coolers, as the name suggests, give a nice cooling effect to one during the scorching summer heat. Summers are full of variety of fruits which cool down your body and contain more than 60 % of water. It is often ...