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Cereals

  • When you consume certain foods, there is always a wise rule to maintain and follow to avoid any bad health issues that might occur from it. There are certain foods that do not go with certain other foods. So, some food ...
  • You must have come across many diet plans for weight loss that ask you not to eat at certain specific times. This causes certain confusions, as what to eat and what not to eat at night for weight loss. Your evening ...
  • Vitamin B12 is extremely vital for the functioning of the body, which is required to generate red blood cells and in maintaining a normal brain function. Vitamin B12 is found in meat, dairy and seafood products. Irregular consumption of vitamin ...
  • Though Indians love to start the day with idli or upma, the trend has changed a lot nowadays. Everyone started loving breakfast cereals with milk. It isn't a bad choice but it is not as healthy as we think. But eating ...
  • In order to trim down the excess weight, what people generally do is skip their meals. One of the first mistakes that one does is skip breakfast. Breakfast, in fact, is one of the most important meals of the day as ...
  • A Mediterranean diet can improve your cognitive function, reduce chances of Alzheimer's disease and improve heart conditions, shows a new study.The main foods in the Mediterranean diet include plant foods, such as leafy greens, fresh fruits and vegetables, cereals, beans, seeds, ...
  • You are on the look out to lose weight and the first thing you do is skip your meal, especially dinner. But do you think it is the right way to lose weight? Absolutely no. Dinner is one of the most ...
  • The pace of life has become quicker than it was ever before. People are constantly on the go, rarely sitting down to meals and focusing on what they are eating. Whenever we do not give enough importance to our body and ...
  • Bajra, otherwise known as Jowhar, belongs to the millet family and is often considered as the staple food of people in rural India. Slowly and steadily, this gluten-free millet is becoming popular because of the high nutritional benefits it holds. Including ...
  • Breakfast is the most important meal of the day. A nutritional diet is required for your body. Including healthy breakfast cereals is a perfect choice. Now wondering why? Well let's find out about it in this article today.The breakfast should be ...
  • A nameless pink home brew, a concoction of the cereal sorghum is become a big hit especially among the English football fans, according to 'The Daily Star'.The drink said to be South Africa's strongest alcoholic liquor, as per the decision of ...
  • London: A study from the University of Sydney in Australia suggests that having a breakfast of white bread and sugar-rich cereals may make a person susceptible to diabetes, heart disease, and even cancer. University scientists evaluated 37 diet studies that involved ...
 
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