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Pulses: Types, Nutritional Benefits And Side Effects
Pulses, also termed as grain legumes, are the edible seeds of plants in the legume family. They grow in pods and are of different sizes, shapes and colours and are high in protein, fibre, and various vitamins, and provide the required ...
Pulses Types And Benefits

Rava Urad Dosa
<strong>Ingredients:<br/> </strong>1.5 Cup Rava/Semolina<br/> 1/2 Cup Urad Dal/Split Black Gram<br/> 1/2 Cup Sour Curds<br/> 1 Onion, Chopped finely<br/> 2 - 3 Green Chilies, Chopped<br/> Salt to taste<br/> Oil for Roasting<br/><br/> <strong>Method:</strong><br/> Soak Urad dal...
Rava Urad Dosa
Kanjeevaram Idli
Ingredients: 1 Cup Steamed Rice 1 Cup Raw Rice 1 Cup Urad dal/Split Black Gram 1 piece Ginger ...
Peas Dahi Vada
<strong>Ingredients:<br/> </strong>2 Cups Potatoes<br/> ¾ Cup Peas<br/> ' Cup Coconut, Grated<br/> 1tsp Garam Masala<br/> 2tbsp Coriander Leaves<br/> Juice of half Lemon<br/> A pinch of Soda<br/> Salt to taste<br/> 1ltr Butter Milk<br/> 4 Cups Beaten Curds<br/> 1tsp Chili powder&...
Peas Dahi Vada
Beetroot Raita
Beetroot is filled with nutrients and vitamins. Why not try some red raita to add colour to your plate? Beetroot raita is delicious, healthy and filling. Check out the recipe.... Ingredients: 1 small beetroot 1/2 cup grated coconut 2 ...
Adai Dosa
<br/> <strong>INGREDIENTS :</strong><br/><br/> 1 Cup Raw Rice<br/> ½ Cup Bengal Gram split<br/> ½ Cup Black Gram split<br/> ½ Cup Green Gram split<br/> 8 - 10 Red Chilies<br/> 4 - 6 Green Chilies<br/> 4 large Onions, Chopped finely<br/> 1 tbsp Coriander leaves ...
Adai Dosa
 

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