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Beetroot Raita
Raithas
oi-Staff
By Super
Beetroot
is
filled
with
nutrients
and
vitamins.
Why
not
try
some
red
raita
to
add
colour
to
your
plate?
Beetroot
raita
is
delicious,
healthy
and
filling.
Check
out
the
recipe....
Ingredients:
1
small
beetroot
1/2
cup
grated
coconut
2
cups
natural
yoghurt
1
tsp.
olive
oil
1/2
tsp.
mustard
seeds
1
tsp.
black
gram
or
urad
dal
5-6
curry
leaves
2
whole
red
chillies-broken
up
into
small
pieces.
Salt
to
taste
Method:
Pressure
cook
beetroot
and
grate
it.
Grind
grated
coconut
in
a
blender
until
paste.
You
may
need
to
add
a
little
milk
or
water.
Mix
yogurt,
coconut,
salt,
beetroot.
Serve
Chill.
Recipes of Raithas & Veg Indian Meal
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