There is nothing more beautiful than being comfortable in your own body. More power to body positivity! It has made us aware of ourselves and celebrates whichever shape and size we are born with. Turns out there is no such thing ...
Just like how we take care of the skin on our face, it is important to take care of the skin of the rest of the body parts. When it comes to hands and arms, they are a little more exposed ...
No matter you call yourself a hard-gainer, an ectomorph, or just skinny, let us tell you that you're not alone. A lot of skinny guys out there are making efforts to pack on some serious weight and gain muscle strength. Some ...
Do you often suffer from an arm pain? Arm pain is common among many people and it can occur in any part of your arm. The pain is sometimes unbearable and painful, preventing you from carrying out your day-to-day activities. The ...
You are planning on going to a beach resort with your friends in a couple of months, so you go out shopping for a pair of trendy new shorts. When you actually try the pair of shorts on, you notice that ...
There are many ingredients out there that promise to reduce our belly fat or fat in other parts of the body. But have you ever tried your hands on an ingredient that gives you fast weight loss results? In this article ...
Many people think working out everyday is enough to stay healthy and maintain muscle mass. Though there is some truth in it, there are some other facts to know. Also Read: What Happens If You Don't Have Enough Sex You need ...
Hula hooping is not just a playful activity. It offers many fitness benefits. And it isn't something that only kids must do; even adults can choose it as a workout option. Also Read: What Happens If You Drink Fennel Tea ...
Pincha Mayurasana is also known as the Feathered Peacock Pose and is one of the advanced yoga asanas which is widely known to strengthen the arms and shoulders. The arms and shoulders are two of the most important body parts without ...
Armpit lumps are very common and they are a cause of concern because of many underlying factors. The size of the lumps vary - they can be very tiny or large. What Is An Armpit Lump? Armpit lump is a ...
If your wrists and arms are not strong enough then it might cause certain hindrances as you perform your daily exercises. It isn't just this, weak wrists and arms might also cause difficulty in your day-to-day activities too. Once you have ...
Are you wondering how fit you are? If you have been planning to hit the gym since long and haven't implemented the idea till now, then you must surely check your fitness levels. Also Read: Why Sleep Is The Best Painkiller? ...