10 Things That Affect Your Intimate Life

Our love lives can be so surprising at times. These days couples lack time to spend with each other which in return is affects their love life. Apart from time, the other factors that lead to this low-drive and and lack of mood is stress, the wrong diet, lack of exercise and of course bad habits like smoking and drinking.

Today we share with you some of the things that affect your love life in some way or the other. So, if you were thinking all this while that your partner's lack of interest was because of another person, you are wrong. Here are hidden things that affect you intimacy, take a look at the list and put an end to the things which are causing havoc in your bedroom. It is time to wake up and do something about your love life:

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10 Things That Affect Your Intimate Life:

Stress

If you are under a lot of stress, take a moment to breathe and let it out. When under stress, there is no way you can get get physically intimate with your partner.

Sleep

It is important for an adult to sleep for 8 hours a night. It plays an important role in your intimate life and a good snooze will actually make you feel much more energetic.

Fights

Hurtful arguments and tension make for an uncomfortable ambiance and are things that affect love. This is one of the things that affects your love life.

That Time Of The Month

At the time of ovulation, a women's sex drive is at its peak. So, learn to work around this. If she isn't in the mood to get naughty with you, just let her be.

Pills

Did you know that pills play an important role in your love life. The pills you consume may create a chemical imbalance in your body, which can affect your desire for lovemaking. So blame the medication which affects your intimate life.

Family

Ooops... yes family life at times create havoc for a couple's love life. Regular interruptions from family members can really put the flame off for a couple who want to share a private moment together.

Foods

If you are not on the right diet, it could affect your love life like crazy. There are foods that could affect your sexual desires too. For an example, fried items and beans can cause an upset stomach and kill your hormonal drive.

Technology

You might have never imagined that technology could be a nuisance in one's life. With the introduction of new apps, couple spend most of their time on the phone than with each other, which is one of the main things that affect love life.

Smoking

This bad habit not only affects your heart and lungs, but also kills your sex drive and disrupts your love life. The nicotine present in cigarettes is linked to decreasing sexual arousal. Therefore, it is one of the things that affects your love life.

Porn

Watching porn can harm your sex drive in ways that will leave you shocked. If all this time you thought porn was good to bring you both closer, think again. Porn can cause over stimulation of dopamine and if this happens repeatedly, it makes it tough for your brain to respond to your partner.