How To Prepare Nutritious Vegetarian Thupka Noodles Recipe

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Thukpa, a Himalayan noodle soup, and a staple dish in the areas of Tibet, Bhutan, Nepal, and some parts of India is basically a non-vegetarian dish that tastes good with meat, especially with the lean chicken variety.

Since it is a heart-warming dish for the Himachal people, it is named as 'Thuk', a (heart) warming dish. Bhutanese use buckwheat noodles in their spicier version of Thukpa while the Nepalese throw in some chillies or even garam masala to add to the fiery quotient. Otherwise, it is not very spicy and is well-loved by kids.

Thukpa is originally buckwheat noodles converted into a curry and flavoured with dry fish or meat. Sikkimese pair it with their Momos and relish them. It is a household name in Ladakh where people prepare their own signature recipe variation. You could use any kind of noodles instead of the Hakka. Add more water to dilute the soup if it thickens. Simmer adding more salt and pepper before serving.

How To Prepare Nutritious Vegetarian Thupka Noodles Recipe

How To Prepare Nutritious Vegetarian Thupka Noodles Recipe

Prep Time

30 Mins

Cook Time

30M

Total Time

1 Hours0 Mins

Recipe By: Boldsky

Recipe Type: appetiser/noodle soup

Serves: 4

Ingredients

• Veggie Hakka Noodles - 1 packet

  Garlic cloves - 2

  Soy Sauce - 2 tsp

  Vegetable broth - 4 cups

  Dal Water - 1 cup

  Oil - 2 tsp

  Chopped Onion - ¼ cup

  String Beans - 5 to 6

  Carrot - 1 piece

  Chopped Cabbage - ¼ cup

  Spring onions - 2 + for garnishing

  cumin powder - ½ tsp

  Garam Masala - ¼ tsp

  Salt - 1.5 tsp

  Coriander leaves - 2 tbsp

  Sweet Chilli Sauce - 3 tbsp

How to Prepare

• 1. Cook the noodles as per the instructions, and chop the vegetables.

  2. Heat oil in a wok and add onion diced, and garlic chopped.

  3. Add the other vegetables and salt, mix and cook for a while.

  4. Now add garam masala, sweet chilly sauce, soy sauce, dal water and vegetable broth and let it simmer.

  5. Now add sprinkles of coriander, mix well, turn the simmer on and wait for 5 minutes

  6. Finally, add cumin powder and cooked noodles. Mix and simmer for 3 minutes.

  7. Salt and spice along with pepper powder

  8. Serve with green onion for garnish.

Instructions

Nutritional Information

• Peope - 4
• Cal - 425 cals
• Fat - 16g
• Protein - 14g
• Carbs - 52g
• Fiber - 7g