Just In
- 3 hrs ago Daily Horoscope, 23 April 2024: Cancer Will Have A Good Day In Terms Of Finances
- 8 hrs ago Hanuman Jayanti 2024: Hanuman Chalisa Lyrics With Meaning, When And How Many Times To Recite It
- 13 hrs ago Taylor Swift's Fashion: Get Inspired From American Singer-Songwriter's Signature Style
- 18 hrs ago Suhana Khan Serves Chic Style Goals From Her Milan Vacay, Tips To Get Your Holiday Fashion Right!
Don't Miss
- Finance Trade Setup: Nifty Bounces Back From Friday Lows As Geopolitical Tensions Ease; Focus On Q4 Earnings
- News Karnataka Lok Sabha Elections 2024: Priyanka Gandhi, Amit Shah To Woo Voters Of Bengaluru South Today
- Movies Aadujeevitham Box Office Collection Day 27 Prediction: Prithviraj's Movie Showing A Decline In Earnings
- Technology OnePlus Watch 2 Review: A Near-Perfect Second Attempt! But Can it Take on the Galaxy Watch 6?
- Automobiles Volkswagen Virtus Marks Sales Increase In India, Becomes Top 5 Best-Selling Sedan
- Sports CSK vs LGS IPL 2024 Match 39: Will Mayank Yadav Return To Lucknow Super Giants Line Up?
- Education Ratan Tata's Social Endeavors Recognized With KISS Humanitarian Award
- Travel Kurnool's Hidden Gems: A Guide To Exploring India's Lesser-Known Treasures
Health Benefits Of Drumstick In Pregnancy
Pregnancy is a phase of a woman's life, wherein she has to follow a strict diet and eat the right kind of foods for the well-being of both the baby and mother.
Drumsticks are one of the must-have foods that has to be included in the diet of a pregnant woman. It is also one of the foods women crave for during pregnancy.
It is totally safe to eat this in pregnancy. Drumstick is a good source of calcium, carotene phosphorous and vitamin C. Both drumstick and its leaves are equally beneficial to be consumed during pregnancy.
Drumstick leaves are an ideal tonic for pregnant and lactating mothers. Drumstick offers several such health benefits during pregnancy. It cures nausea, treats morning sickness, eases childbirth, etc.
All in all, it is a great food that is highly beneficial when included in the diet, specially during a pregnancy period.
Therefore, in this article, we at Boldsky will be listing out some of the health benefits of consuming drumstick during pregnancy. Read on to know more about it.
Eases Childbirth
Drumstick eases labour pain and supports the contraction mechanism. It also prevents the risk of severe blood loss and post pregnancy complications.
Treats Morning Sickness
Drumstick helps to overcome the lethargic feeling one gets during pregnancy. It also minimises nausea, giddiness and other symptoms of morning sickness effectively.
Healthy Bones
The high amount of iron, calcium and vitamin present in drumstick promote healthy and strong bones. It also works as an excellent blood purifier.
Prevents Harmful Infections
The antibacterial property of drumstick prevents throat, skin and chest infections during pregnancy.
Cures Stomach Disorders
Drumstick helps to cure stomach disorders. Consuming drumstick with tender coconut water cures diarrhoea and jaundice too.
Regulates Diabetes
Drumstick leaves are highly effective in controlling the blood sugar levels in pregnancy. Adding this vegetable to the diet keeps a check on diabetes, also known as gestational diabetes mellitus that specifically occurs during pregnancy.
- prenatalAfter How Many Days Does Vomiting Start In Pregnancy?
- kidsReasons Why Kids Refuse To Eat
- kidsReading Books Verses Watching TV: Which Is Better?
- prenatalHow To Treat Stress In Pregnancy
- prenatalFoods To Include In A 9-Month-Old Baby's Diet
- prenatalFoods To Avoid In The Second Month Of Pregnancy
- prenatalBenefits Of Raspberries In Pregnancy
- babyFoods To Eat In The First Month Of Pregnancy
- babyTop Best Baby Massage Oils
- prenatalFoods To Include In A Gluten-free Pregnancy Diet
- prenatalHow Blackberries Helps You In Pregnancy
- prenatalHow Safe Is It To Eat Cabbage In Pregnancy