Health Care For Post-C Section

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The homecoming of the new born is an event to be celebrated. When you are enjoying and relishing the coming of the new member, it is also time to take care of the mother. Days that follow delivery are important and can be termed as one of the most challenging times, especially if you had undergone a c-section. The post delivery period is a period when a mother needs adequate rest and care for healing. This is the time when you should say a huge "NO" to household work and running behind other little ones at home.

The post-partum maternal mortality rate is reportedly high. Talk to your partner and your parents about this since this is the period which you need care both physically and emotionally. Any new mother has some limitations, try to understand that and accept the new life. Get ready for the care that is necessary during that period. It is normal for any new mother to get drained physically, you may also have some problems emotionally, accept it with the might of a woman! Try to have an open talk with your health care provider, this may help you to sail through the period in a better way.

Here are a few things you need to know and follow in the health care regime after a c-section.

Step 1:

• There are a few things you need to do before you leave the hospital after your baby is born. This is a part of care post c-section.
• Once you have undergone c-section, the doctor may advise you to slowly move about within hours of your surgery. This is one of the best ways to promote healing. However, take care while you move, move slowly!
• Get the help of your doctor and get tips to deal with the pain after the c-section. If you want a medication, well ask your doctor. Also remember to ask about the side effects it may bring to you and your child.
• Use only extra absorbent menstrual pads as you may begin bleeding bright blood up to 6 weeks. Your hospital may provide you with those menstrual pads, if not please ask them!
• If you love rocking on a chair, please do it. This may help you recover fast from your pain and heals your c-section wound faster.

Step 2:
Once you get back home

• Care post c-section is something inevitable, and it should be followed even after you get back home.
• See that your activity during this period is low. Don't try to lift any heavy weight objects until 6 weeks. Get into increased activity only after consulting your health care provider.
• Drink plenty of water. Keep your body hydrated always. This will prevent constipation and also makes you feel comfortable.
• Make an arrangement where you can change and also feed, take care that this place is something very near so that you don't have to walk around often.
• Take small and short walks around the home. This will help the wound after c-section to heal quicker and faster.
• Be cautious about the fever or any discomfort that may occur after c-section. Approach your health care provider soon. This is one important care post c-section.
• Take care while you bathe with your incision. Cover it with plastic when you bathe. Avoid bathing in bath tubs or swimming pools.
• If you are so fond of driving, then this is the period you should give up that. Care post c-section is necessary while you drive. Avoid driving at least for 4 weeks after c-section.
• Avoid sex for a few weeks after c-section. Try to develop an emotional bond with your baby by spending adequate time with her. This will also make you feel better.