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7 Healthy Breakfast Options For School-Going Kids
There is no doubt that a major part of your day remains occupied in finding out a variety of recipes that your kid would like and can eat willingly. Here are some healthy breakfast options for kids...
Do you have a fussy kid who just refuses to eat anything healthy? If your answer is yes, then there is no doubt that a major part of your day remains occupied in finding out a variety of recipes that your kid would like and can eat willingly.
It is easy to find various kinds of recipes given in the recipe books as well as on the internet.
However, when it comes to serving breakfast to your kids, the first thing that strikes your mind is that the breakfast recipe should be very simple and can be prepared easily and quickly, not to mention, healthy for your little one that can keep him/her active throughout the day.
The following are some of the most sought-after breakfast recipes for kids, which will surely help you win your kids' hearts. Take a look at them and do make sure to include them.
Egg
Pizzas
Mini
egg
pizzas
will
steal
the
hearts
of
your
kids
if
you
serve
them
on
the
breakfast
table.
You
can
also
refrigerate
the
unpeeled
boiled
eggs
in
advance
for
about
4-5
days,
in
order
to
save
your
preparation
time
in
the
morning.
All you need to do is to take 2 boiled and peeled eggs and slice them. Put the egg slices on top of some English muffins (first make two halves from each muffin). On each muffin-half put a sliced tomato, some olive oil and some mozzarella cheese (grated) and thereafter, toast them nicely.
Egg
Sandwich
This
breakfast
abounds
with
protein
and
will
keep
your
kids
full
for
a
longer
period
of
time.
Take
2
eggs,
add
your
choice
of
herbs
(like
chopped
chives
or
dill),
pepper,
salt
and
whisk
the
mixture
properly
with
a
fork.
Put this mixture in a glass bowl and microwave at a high temperature, until it is ready. Take an English muffin's half, then put some cheddar cheese, 1-2 tomato slices and lastly, put the cooked egg mixture on the top. Now, put the other half of the muffin; and your sandwich is ready to be served.
Almond
Butter
And
Banana
Pancake
Take
a
bowl,
mash
one
ripe
banana
along
with
about
one-fourth
cup
of
almond
butter.
Make
a
smooth
batter
and
then
whip
2
big
eggs
in
it
with
a
fork.
Heat
a
pan
(non-stick)
on
low
heat
and
add
about
2
tablespoons
of
the
banana
batter
to
it.
Cook the pancakes for about 2-3 minutes on one side and then flip it and cook the other side for one more minute. Make sure that the bases of the pancakes are golden brown. Serve them with honey.
Scrambled
Eggs
This
scrumptious
breakfast
is
rich
in
protein
and
is
one
of
the
easiest
and
healthiest
breakfast
options
for
your
kids.
Take
5-6
eggs
and
beat
them
in
a
bowl
with
salt,
pepper
and
one
tbsp
of
water.
Heat some butter in a nonstick pan on medium heat and thereafter, add the whisked eggs. Keep stirring the mixture in every couple of minutes. Your end product should be eggs with a medium soft texture.
Fruit
Smoothies
Fruit
smoothies
are
lip-smacking
and
kids
just
love
to
have
them
for
their
breakfast.
For
example,
if
you
are
making
a
banana
and
pineapple
smoothie,
add
some
chilled
milk,
yogurt
and
sugar
to
it
and
blend
all
the
ingredients
together
in
a
mixer.
Serve
this
delectable
smoothie
to
your
kids
as
a
filling
breakfast
option.
Granola
Yogurt
Breakfast
Take
a
bowl,
slice
some
apples
and
a
few
walnuts.
Add
some
plain
yogurt
and
sprinkle
some
maple
syrup
over
it.
Add
some
ready-made
or
homemade
granola
to
the
bowl.
Mix
all
the
ingredients
and
serve
it
to
your
kids
as
a
delicious
and
healthy
fruit
salad.
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