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Best Ways To Introduce Baby To New Foods
After you have introduced your baby to solid foods, you have to be very careful. Breastfed babies get all their nutrition from the mother's milk. However, it is not the same once you start giving your baby solid foods. You have to keep changing your baby's food chart around to make sure that your baby gets all the necessary nutrients. How to introduce new foods to your baby becomes the next biggest question on any parent's mind.
TIPS TO MAKE BABY EAT SOLID FOOD
Not all foods are appropriate for your baby. However, after you introduce solid foods to the baby, you need to keep on innovating. This is the phase when your baby develops eating habits. That is why, you must know how to introduce new foods to make sure that your baby learns to eat everything healthy.
Here are some simple guidelines to help you introduce new foods to your baby depending on his or her age.
Get
a
food
list
from
your
pediatrician
There
are
certain
foods
that
your
baby
cannot
eat.
So,
get
a
conclusive
food
list
from
your
doctor
so
that
you
know
you
are
on
the
right
track.
Go
one
at
a
time
You
must
start
with
the
simplest
foods
and
then
move
towards
the
complex
ones.
Start
with
stewed
apples.
Then,
move
on
to
bananas,
chiku
and
oranges.
Mix
it
up
If
your
baby
takes
a
liking
to
bananas
and
you
keep
on
feeding
him/her
bananas,
one
fine
day
he
or
she
will
get
sick
of
it.
So
mix
up
the
different
foods
for
your
baby
so
that
the
little
one
has
an
interesting
diet.
Cover
all
nutrient
groups
Make
sure
you
have
proper
meal
plan.
Your
baby
must
get
one
cereal,
source
of
proteins,
fruits
and
vegetables
on
a
daily
basis.
What
foods
you
choose
to
give
your
baby
covering
these
nutrient
groups
is
your
choice.
Introduce
new
foods
on
the
weekends
Always
introduce
new
foods
on
the
weekends
if
you
are
a
working
couple.
You
will
have
to
get
the
baby
used
to
the
food
before
you
can
ask
the
nanny
or
day
care
people
to
feed
your
baby
the
new
type
of
food.
Beware
of
food
allergies
Certain
foods
must
not
be
given
to
babies
because
many
people
are
allergic
to
it.
Peanuts,
shell
fish
are
foods
that
can
cause
allergies.
Give
non-vegetarian
food
to
your
babies
only
when
they
are
8
to
9
months
of
age.
These are some simple tips about how to introduce new foods to your baby. Try these and also give us some ideas that you have tried and tested yourself.
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