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Proven Ways To Project Positive Energy
As
human
beings,
all
of
us
have
met
someone
who
radiates
positivity
all
around
him
or
her.
Irrespective
of
what
that
person
is
going
through
in
his
or
her
personal
life,
they
make
it
a
point
to
ensure
that
people
around
them
are
comfortable.
Now,
it
is
a
wrong
notion
that
people
who
spread
positivity
are
all
extroverts.
More
often
than
not,
it
is
often
seen
that
introverts
ace
at
this
as
well.
When
you
look
at
such
a
person,
you
may
often
feel
that
being
positive
must
come
naturally
to
them.
However,
it
is
far
from
being
so.
The
fact
is
that
often
it
is
seen
that
it
takes
a
lot
of
practice
on
the
part
of
an
individual
to
be
able
to
accomplish
being
a
source
of
positivity.
This
article
explores
some
of
the
ways
in
which
you
yourself
can
try
to
be
a
source
of
positivity.
Once
you
incorporate
all
that
is
given
in
this
article
in
your
daily
life,
you
will
be
amazed
to
see
how
this
shift
in
mindset
opens
doors
to
a
myriad
of
amazing
opportunities
to
come
your
way.
• Learn to differentiate fact from fiction
As
human
beings,
it
is
natural
that
at
times
we
mix
facts
with
fiction.
In
this
case,
fiction
would
be
the
thoughts
that
run
on
in
our
mind,
which
may
or
may
not
be
true.
An
example
of
this
would
be
a
conversation
that
you
have
had
with
a
neighbour.
The
actual
conversation
here
is
the
fact.
Thinking
about
how
the
conversation
would
go
before
the
actual
conversation
or
contemplating
on
how
your
neighbour
thinks
differently
of
you
following
that
conversation
is
fiction
and
must
not
be
given
much
attention
to.
In
order
to
project
positive
energy,
we
must
ensure
that
such
a
thing
does
not
happen
too
often.
• Cut yourself some slack
It is not possible for anyone to be happy all the time. At times, when you find yourself unhappy, it is important to cut yourself some slack. Remember if you are not kind to yourself, no one else will ever be. Thus, when you are feeling low, the best thing that you can do is to recognize and honour the thoughts that are running on in your mind. That way, you will be able to deal with it and end up becoming your own best friend.
Awesome Ways To Get Rid Of Negative Energy
• Use positive words
As cliché as it sounds, use of positive words actually makes you give off positive vibes and makes people who meet you love you all the more. Hence, try to make it a practice to use words like 'I am grateful' and 'I am willing to' more often. Make it as a practice to not use negative words on the first impulse. Repeated usage of words like 'love', 'happy', 'secure' and 'solution' are also encouraged, as they give off a cheerful outlook to life.
• Practice gratitude
Man is a gregarious animal and the life that we live on a daily basis is possible only due to the cooperation and support from a lot of people around us. These people range from your parents and teachers to your maid and driver. Learn to practice gratitude towards everyone who makes your life worth living. By reminding yourself to express gratitude for all the good things in your life, you are projecting positivity around you. This will make you feel good about yourself as much as it will make others around you love you.
• Have a goal
Having a long-term goal is a good idea. However, coming up with short-term goals that help you achieve that long-term goal is an even better idea. Working towards these short-term goals and achieving the same will prove to be a massive confidence booster for you. Very soon, you will see others picking up on the same by taking your example. This makes the environment subject to a greater amount of healthy competition.
Awesome Ways To Get Rid Of Negative Energy
• Always compliment the others around you
It is often seen that we like a particular quality or thing about a person. In such a case, make it a point to bring the same to his or her notice. That way, you will make the other person feel good and spread positivity around. However, make sure that you acknowledge what someone does for you, only when you mean it. Do not go about giving compliments just for the sake of it. Doing so will make the compliment lose out on its value.
• Keep distractions at bay
Learn to live for the moment and savor the most mundane of tasks. You can start this by turning off the TV when you are cooking yourself a meal. Turn off the phone when having lunch with a friend. Remember that it is the electronic gadgets that are the biggest distractions in our lives today. By learning how to keep them at bay, you will not just be happier yourself, but will also radiate positivity all around.
• Be more generous
Remember that being generous does not mean that you have to indulge in grand tasks. Things as simple as helping your roommate with a task or writing a positive note for a coworker can work wonders. If you make being generous a practice, you will find that things like tipping the waiter or holding the door for a lady will come naturally to you. That way, you will not just be in peace with yourself, but you will also cause a major shift in the atmosphere around you by being a center of positivity.
• Maintain a good posture
Experts say that the posture that you maintain is a non-verbal indication of how you feel about yourself. Hence, make it a practice to sit or stand up straight. Make sure you open up your shoulders and avoid folding your arms as much as possible. Doing so will send out positive vibes and make you appear more approachable. Being approachable is the first key to being a source of positivity for people around.
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