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Madagascar Periwinkle And Its Astounding Benefits For Diabetes, High BP, Skin Health And More
The "ever-blooming blossom," or Sadabahar, aka "Madagascar Periwinkle" in English, "Nayantara" in Bengali, "Ushamalari" in Malayalam, and "Sadapushpa" in Hindi, is famous in herbal and modern medicine.
In addition to reducing the risk of developing cancer, it is used to treat many health issues, including diabetes, sore throats, lung congestion, skin infections, and eye irritation.
Availability:
Essentially a native of Madagascar, the plant is now found to be growing all over the world. The flowers come in 2 colours, dark pinkish-purple and milky white. It can be used as:
a.
The
freshly
plucked
leaves
can
be
chewed
to
kickstart
the
day
b.
Leaves
boiled
in
water
can
be
filtered
and
drank
c.
Dried
periwinkle
leaves/flowers
are
available
as
a
powder
for
consumption
with
water
or
fruit
juice.
Benefits of Madagascar periwinkle:
1. Diabetes:
The
flower
extract
activates
the
beta-pancreatic
cells'
insulin
production,
which
reduces
the
breakdown
of
starch
into
glucose,
leading
to
low
blood
glucose
levels.
The
plant
is
consumed
daily
to
help
control
the
body's
insulin
levels
in
the
Philippines
and
China.
2. Respiratory disorders
The active ingredients in flowers provide the best treatment for bronchitis, COPD, asthma, cough, and cold symptoms. Additionally, it relieves congestion, sore throats, coughs, and mucus buildup in the respiratory tract.
3. Hypertension (high blood pressure)
The cardio-tonic properties of periwinkle flowers enhance cardiovascular endurance, stabilising blood pressure.
4. Enhances cognitive functions
Flavonoids and antioxidants enhance memory, concentration, calmness, and focus. The neuroprotective components ease tension in the brain, promote proper blood and slow the ageing of brain cells.
5. Improves skin health
It treats free radical damage from sun rays, reducing signs of ageing like wrinkles, fine lines, spots, dark circles, etc. It aids in reducing acne and pimples and soothes skin infections like rosacea and eczema.
6. Regulates menstrual cycle
Extracts from periwinkle plants aid blood cleansing and uterine health restoration, promoting regular, healthy menstrual cycles.
7. Quickens wound healing
It helps disinfect a wound or bite to prevent the spread of infection.
8. Anti-cancer effects
It boosts immunity, assists in the reduction of tumours, and prevents metastasis. In the case of leukaemia and Hodgkin's lymphoma, the active ingredients vincristine and vinblastine are particularly beneficial.
Conclusion:
From the roadside to our gardens, periwinkle is omnipresent. These plants are easy to grow, need very little care, and bloom in all seasons. Apart from its ornamental use, periwinkle's medicinal properties are yet to be harnessed to their full potential.
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