Benefits: Latest Benefits News and Updates, Videos, Photos, Images and Articles

Avocado: Benefits For Hair & How To Use

Natural way is the best way to counter all the damage caused to our hair. Do you agree with that? If yes, then you're at the right place. Today we have for you, a natural ingredient that will benefit your hair ...

Heat Protectant: How Does It Work And How To Use It

Never skip heat protectant spray while heat-styling your hair! You might have heard this advice dozens of times by now. And many of you must have invested in a heat protectant spray as well. For starters, a good decision! While styling ...

Rice Flour: Benefits For Skin & How To Use

Most of us have experienced some skin issue or the other at least once. While we might desire healthy and flawless skin, it isn't always an easy task to maintain healthy skin. Especially during the monsoon season that comes with its ...

Benefits Of Rice Flour For Skin And How To Use

Benefits Of Amla For Hair And How To Use

Amla: Benefits For Hair & How To Use

Amla, also known as Indian gooseberry, is a superfood that has a lot of benefits to offer. Apart from its widely-known health benefits, did you know that this sour berry has lots to offer for your hair as well? In fact, ...

What Are Navy Beans? Their Benefits, Side Effects And Recipe

Navy beans are packed with minerals, vitamins, and essential proteins {desc_1}. They belong to the pea family and the scientific name is Phaseolus vulgaris. They are often called as dry beans, haricot beans, pea beans, and dwarf beans as they are ...

Coconut Oil Hair Masks For Different Hair Problems

How To Use Coconut Oil To Tackle 8 Most Common Hair Issues

Coconut oil is the most commonly used oil when it comes to hair care. You must also use coconut oil for a hot oil massage to your scalp every once in a while. It, indeed, is great nourishment for the hair. ...

10 Ways To Use Multani Mitti To Tackle Different Skin Issues

Whether it is environmental factors, lack of proper care, lifestyle or genetic factors, we face a lot of skin issues. Fortunately, there are some natural ingredients available that can help to combat those issues. Multani mitti is one such ingredient. Multani ...

Benefits Of Multani Mitti For Skin And How To Use

Exercises And Stretches To Strengthen Lats

8 Best Exercises & Stretches To Strengthen Your Lats (Latissimus Dorsi)

The latissimus dorsi muscles are the largest muscles in your back. Collectively called as the 'lats', the latissimus dorsi is large and flat and stretches to the sides and behind the arms - all the way down to the hips. The ...

Cupping Therapy: Types, Benefits And Side Effects

Prominently used in Traditional Chinese Medicine (TCM), cupping therapy is used for removing stagnation and stimulating the flow of qi (chi). It is basically a skin rejuvenation technique that involves specially made cups to create a vacuum in order to provide ...

Cupping Therapy Types Benefits Uses Side Effects

Beauty Benefits Of Yogurt For Skin Hair And How To Use

How To Use Yogurt To Benefit Your Skin And Hair

Yogurt is a common ingredient in our kitchen and we love having a bowl of yogurt every once in a while. Apart from its delicious taste and multiple health benefits, yogurt can help you enhance your beauty as well. A nutrient-dense ...

Sesame Oil For Skin: Benefits & How To Use

Sesame oil is quite beneficial for your skin and thus it also plays an important part in the production of various cosmetic products that we use on a daily basis. Used in the preparation of skin moisturisers, skin conditioners, bath oils ...

Benefits Of Sesame Oil For Skin And How To Use

Weighted Blankets: Benefits And Potential Dangers

Weighted blankets were once considered a powerful tool by plenty of therapists and psychiatry clinicians. These are also sometimes referred to as gravity blankets and have gone mainstream now. However, there still exists a lot of debate as to whether weighted ...

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