Click it and Unblock the Notifications
Latest Updates
-
Ragi Roti Recipe: Your Healthy Millet Meal Delight -
How Should We Live? Five Philosophies, Six Answers -
Thick Creamy Sweet Rabdi Recipe: A Taste of Pure Indulgence -
The Fatty Liver-Diabetes Link Indian Doctors Want You to Know About -
"Fashion Is Something That Makes You Happy": Simple Kaul On Style, Comfort, And Dressing With Confidence -
Your Japanese Comfort Bowl: The Ultimate Ramen Recipe -
K Bhagyaraj Dies at 73 — Tamil Cinema Mourns the Loss of Its Most Distinctive Screenwriter-Director -
India Launches Air Suvidha 2.0: What Every International Traveller Needs To Know -
'His Best Decision': Shivshakti Sachdev And Ankur Singh Are Engaged — See The Dreamy Pictures -
Shani Pradosh Vrat 2026: Significance, Puja Muhurat, Shiv-Shani Mantras And Rituals To Follow
7 Everyday Habits That Mess With Your Vaginal Health
Never do these things if you want to avoid nasty vaginal diseases!
Ladies, have you been experiencing problems "down there", lately? If yes, then there are certain daily habits that could be causing vaginal issues.
As humans we do everything we can to take care of our health and maintain a disease-free body, right?
However, many a times, a woman tends to ignore the health of one of the most important parts of her body - the vagina! Most of us do not realise that vaginal health is equally important to remain disorder free!
A woman's privates have not been talked about much since years, so many women may feel embarrassed to even go to a doctor for advice on vaginal health!
However, we must know that if the vagina is not taken care of, we may be prone to a number of infections, dryness, pain and even infertility!
Did you know that there are a few daily habits that can spoil the health of your vagina; have a look.
1. Harsh Washing
While it is a healthy practice to wash your vagina gently, once a day, scrubbing this delicate organ can be extremely unhealthy and cause tissue damage, causing inflammation.
2. Wearing Pantyliners
Wearing synthetic based panty-liners every day, to prevent discharge stains can also cause vaginal irritation in some women, as pantyliners contain synthetic chemicals.
3. Gym Clothes
Wearing your sweaty gym clothes, post workout, for a long time, without taking a shower can also lead to vaginal yeast infections, as the sweat and dirt from the gym clothes can get into the vagina and cause fungal growth.
4. Wearing Thongs
Wearing thongs on a regular basis can also irritate the delicate skin of the vagina and cause unnecessary itching and irritation.
5. Smoking
Many research studies have found a strong link between smoking and bacterial vaginosis, a chronic infection, as smoking can disturb the natural flora of the vagina.
6. Shaving
Shaving your pubic hair on a daily basis can also irritate the skin on vulva and even on the inside of the vagina, causing bumps, rashes and infection.
7. Yoghurt
Not consuming curd and yoghurt on a regular basis can also cause yeast infections in the vagina, as a diet without yoghurt can deplete the growth of healthy bacteria in the vagina.
Continue with Google