Just In
- 4 hrs ago Hanuman Jayanti 2024: Hanuman Chalisa Lyrics With Meaning, When And How Many Times To Recite It
- 8 hrs ago Taylor Swift's Fashion: Get Inspired From American Singer-Songwriter's Signature Style
- 13 hrs ago Suhana Khan Serves Chic Style Goals From Her Milan Vacay, Tips To Get Your Holiday Fashion Right!
- 16 hrs ago Kalki 2898 AD: Amitabh Bachchan As Ashwatthama Aces The Mystical Look In The Teaser, Pics!
Don't Miss
- Finance Rs 10/Share Final Dividend: Record Date To Be Announced Soon; Buy The IT Stock?
- Sports Who Won Yesterday's IPL Match 38? RR vs MI, IPL 2024 on April 22: Yashasvi Jaiswal and Sandeep Sharma Star In One-Sided Victory
- Movies Karisma Kapoor Is ‘Summer Lovin’ Doll In Anavila Silk Kurta Set That You Can Swear By In This Scorching Heat
- Education Ratan Tata's Social Endeavors Recognized With KISS Humanitarian Award
- News US White House Considers Immigration Relief For Spouses Of US Citizens: What You Need To Know
- Automobiles Top Tips – How To Charge Electric Scooters For Best Battery Life
- Travel Kurnool's Hidden Gems: A Guide To Exploring India's Lesser-Known Treasures
- Technology Realme C65 5G India Launch Confirmed; Coming Under Rs 10,000
Have Turmeric + Ginger + Coconut Milk Before Bed & Experience The Magic!
Flush out your liver toxins with the help of “golden milk” that can be prepared using certain natural ingredients. All you have to do is read about it in this article for its benefits.
The liver is one of the most important parts of the human body. The liver plays a major role in metabolism and hence, it necessary that it is maintained in a good state. It is important that the toxic substances in the liver are flushed out from time to time; and this article gives an insight into the natural methods with which the toxins can be removed from our body before going to bed.
Not paying attention to detox the liver might lead to several problems in our body. Some of the symptoms that arise when the liver isn't functioning properly are varied and these must not be ignored.
You may experience pain over the right upper abdominal area, or you may also experience frequent acid reflux. Sometimes, you may also perspire a lot or gain weight all of a sudden. These are some of the signs that your body is trying to give out to show an improper liver function.
This article gives you an insight on the best ingredients that can be used to flush out the toxins from the liver, and in turn your body, before going to bed. Take a look.
Turmeric:
Let's
read
through
about
the
health
benefits
of
turmeric
before
planning
to
use
it
for
flushing
out
the
liver
toxins.
1.
Turmeric
can
be
considered
as
a
healing
herb
and
has
many
powerful
properties
that
include
reversing
diseases.
2.
The
king
of
spices
can
also
be
used
for
controlling
diabetes
as
well
as
boost
our
immune
system.
3.
It
also
helps
in
healing
wounds
and
is
said
to
prevent
cancer.
Ginger:
Ginger,
which
has
several
medicinal
properties,
has
the
following
health
benefits:
1.
Ginger
helps
reduce
pain
in
the
muscles
as
well
as
their
soreness.
2.
It
is
also
packed
with
many
anti-inflammatory
properties
and
it
helps
to
lower
the
blood
sugar
levels.
3.
Ginger
is
used
to
lower
the
cholesterol
level
and
fight
against
chronic
indigestion.
Coconut
Milk:
Let's
read
through
the
health
benefits
of
the
highly
nutritious
coconut
milk.
1.
Coconut
milk
helps
in
fighting
against
viruses
and
bacteria.
2.
It
also
helps
in
reducing
inflammation
and
decreases
the
development
of
ulcer.
Known as the 'Golden Milk', a combination of these powerful ingredients can be used to flush out the liver toxins. You can prepare a paste using turmeric, ginger and coconut milk and you may also include a natural sweetener like honey, in order to go easy on our tongue.
Benefits Of the Golden Milk:
1.
This
drink
when
consumed
helps
in
neutralising
the
free
radicals
and
hence
aids
in
the
cleansing
of
the
liver.
2.
It
also
wards
off
pain
in
the
oesophagus
caused
by
gastroesophageal
reflux
disease
(GERD),
which
is
a
digestive
disease
caused
when
the
bile
from
the
liver
irritates
the
food
pipe
lining.
3.
This
drink
also
improves
digestion
and
wards
off
symptoms
associated
with
acid
reflux.
Apart from detoxifying the liver, this magic potion also has a host of other health benefits. They are as listed below:
1.
It
alleviates
the
symptoms
of
arthritis.
2.
It
helps
in
reducing
fever
as
well
as
soothes
the
digestive
tract.
3.
It
also
makes
you
feel
rejuvenated
in
the
morning
and
you
will
find
yourself
free
of
all
kinds
of
discomfort.
However, there are certain factors that you need to take care of before consuming this drink.
Do's
1.
Drink
this
mixture
before
going
to
bed,
so
that
it
helps
manage
the
damage
that
was
caused
during
the
day
and
also
helps
you
start
your
day
fresh,
the
next
morning.
2.
If
you
cannot
drink
it
in
the
form
of
milk,
you
may
consume
these
ingredients
in
the
form
of
smoothies
or
teas.
Don'ts
1.
Do
not
consume
this
drink
if
you
are
pregnant.
An
excessive
amount
of
turmeric
can
stimulate
the
uterus
and
induce
menstruation.
Though
this
drink
contains
only
natural
ingredients,
it
is
always
best
to
consult
the
doctor
before
consuming
this
to
rule
out
any
possible
allergies
or
side
effects.
2.
Those
who
are
allergic
to
curcumin
in
turmeric
must
stay
away
from
this
drink.
- healthSamantha Receives Flak After Spreading Misinformation About Liver Detox Using Dandelion, Know Its Side Effects
- healthAre You Emotionally Immature? 5 Signs You Are And Whether You Need A Therapist
- healthThese 9 Foods Can Cause More Damage To Your Liver Than Alchohol!
- healthCan Drinking Cold Beverage Daily Trigger Liver Cancer? Are Women At Increased Risk?
- healthJapanese Diet To Prevent Fatty Liver Disease
- healthWorld Liver Day 2023: Foods To Reverse Liver Damage
- disorders cure6 Common Fatty Liver Myths Busted: Know The Facts Here
- babyWhat Is Alagille Syndrome? Causes, Symptoms, Diagnosis And Treatment
- diabetesHepatitis Awareness Month 2022: What Is The Link Between Diabetes And Hepatitis?
- kidsExpert Opinion: Hepatitis Cases On The Rise Among UK Children – Could COVID Have A Role To Play?
- disorders cureLiver Failure: 10 Warning Signs Your Liver Is Not Functioning Properly
- disorders cureWhat Are Gallstones Or Cholelithiasis? Causes, Symptoms, Risk Factors, Complications And Treatments