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Know Someone With A Mental Disorder? Read This!

Do you have a friend or a loved one who is battling a mental disorder? If yes, and if you are one of the primary caregivers to the affected person, you need to learn a few tips on how to deal with people who are suffering from mental disorders.

Every human is unique and comes with varied personalities, so it can be quite hard for another person to understand someone completely.

So, imagine dealing with a person with a mental disorder, who can be prone to unpredictable mood swings and an impulsive behaviour! It can be quite hard to take care of a person with any kind of a mental disorder.

Mental disorders are a set of diseases or ailments that affect the mental stability and well-being of a person, seriously damaging his/her everyday life, depending on the intensity.

The causes for mental disorders can be numerous. It could be due to chemical imbalances in the brain, heredity, affects of trauma, etc.

Some of the most common mental disorders are depression, anxiety, schizophrenia, personality disorders, etc.

So, if you know some one with a mental disorder, follow these tips given below to deal with them in a better way.

Tip #1

how to deal with depression

Tips to deal with patients suffering from mental disorders include acknowledging the fact that mental disorders are as serious as physiological ones, if not more, as many people feel that mental disorders are just "tantrums" or "made up".

Tip #2

how to deal with depression

Ensure that the person affected with the mental disorder is not made to feel like he/she is "abnormal", the more they feel left out, the more damaging it can be to their mental health.

Tip #3

how to deal with depression

Yet another tip to take care of a person with a mental disorder is to do some research about their condition, so that you have a better knowledge about their symptoms.

Tip #4

how to deal with depression

One of the most important tips when it comes to mental disorders is to make the affected person feel loved, as they tend to feel extremely lonely and lost, which are unhealthy signs!

Tip #5

how to deal with depression

Another tip to deal with people suffering from mental disorders is to keep a close watch on them and to look out for certain symptoms that could put their lives at risk, as some affected people tend to be suicidal.

Tip #6

how to deal with depression

If you are a caregiver to a person with a mental disorder, try and be empathetic to their feelings and needs, although it may be difficult for you initially to deal with their mood swings. Patience is the key!

Tip #7

how to deal with depression

One of the most important tips to follow while dealing with patients suffering from mental disorders is to ensure that they seek professional help and visit their therapists regularly to keep the symptoms under control.

Story first published: Monday, October 10, 2016, 16:59 [IST]
Read more about: depression brain anxiety