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Get Relief From Constipation & Bloating In Less Than A Minute With This Therapy
This article will give you the best way to get rid of constipation and bloating in less than a minute! Read further to find out and try it.
Some of our major stomach issues like constipation, gas and bloating are something that not many people can escape from. Problems such as these mainly occur due to the kinds of foods we eat and also due to digestive issues. So, if your question is how to get rid of constipation and also the ways to get rid of bloating, you can find the answer in this article.
The therapy used for this since ancient times is known popularly as acupressure. It has been used in China for thousands of years as part of traditional Chinese medicine. So, if you want to know how to get rid of constipation and bloating, continue reading.
Acupressure follows the same principle as that of acupuncture. Acupuncture is a kind of treatment that involves the penetration of needles at certain points of the body to get rid of the pain.
The results of both acupressure and acupuncture are similar - relaxation, wellness and treatment of diseases.
Now, coming back to the question of how to get rid of constipation and bloating fast, we must say that the therapy involving acupressure helps relieve the pain in less than a minute.
Procedure
To
Do
Acupressure:
1.
Find
the
point
that
is
located
below
the
navel,
at
a
width
of
two
fingers.
2.
Then,
start
massaging
for
one
minute.
3.
This
massage
will
help
relieve
the
pain
in
the
abdominal
area
as
well
as
the
lower
back
pain,
constipation,
gas
and
digestive-related
issues.
4.
While
massaging,
use
the
finger
tips;
and
if
you
feel
you're
providing
too
much
of
pressure
while
massaging,
use
the
palm.
5.
Then,
press
the
point
for
one
minute
and
also
focus
on
deep
breathing
while
doing
so.
There, that should help you get relief from constipation and bloating when practiced regularly. Hope this answered your question on how to get rid of constipation.
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