What Does Your Urine Colour Say About Your Health

The waste products from our body are excreted through urine and faeces. Urine is formed in kidneys which filter out the waste products from blood into the urine and retains the useful or essential back into the blood. This process is called reabsorption. Sometimes some useful products such as protein, red blood cells and many more useful products are excreted through urine. This is not a normal condition. The colour of your urine is an important health indicator. It is an indicator of kidney diseases or other disease condition prevailing in our body. Therefore the colour, smell and consistency of urine can tell you a lot about what's going on inside your body. Many diagnosis tests are conducted by urine examination. However you should have a knowledge of what urine colour change signals about your health. A straw yellow color is the color of healthy urine. Apart from this any urine colour has a meaning in terms of your well being.

Most often urine colour change can be attributed to how much or how little water you have been drinking. The other thing that can colour your urine are food and some medications. The colour of urine will return to its normal once the medication is stopped.

Today, boldsky will bring into your knowledge what the colour of your urine indicates about your health. Have a look at some urine colours and their meaning related to your health. The colour of your urine is an important health indicator which should always be noticed.



Clear urine is usually a sign of being well-hydrated. However, in some cases it can signal that you might be drinking too much and are risking water intoxication. Over-hydration means that you are drinking more than you need and you might be harming your body by overly diluting the salts. This doesn't usually cause any serious health issues, but just don't force yourself to drink beyond what you need.

No Colour At All

Having a more transparent urine colour can be an indictor of diabetes. If your urine has no color at all, this can also be a sign of diabetes. The other symptoms include constant thirst and frequent urination. If you feel you need to drink all the time, you must take a diabetes test. No colour of your urine is also an important health indicator.

Pale Straw To Amber Or Honey

A straw yellow color is the color of healthy urine. As the color becomes darker, this can be an indicator that you are becoming dehydrated and need to drink. When your urine gets more concentrated, this is usually accompanied by a stronger odor. Some foods can also make your urine dark yellow. For example beet roots can make your urine darker.

Syrup Or Brown

Brown coloured urine can be a symptom of an underlying condition. People with liver disease can have brown urine. If your liver is not working properly, the bile salts that should be eliminated with feces might be excreted through urine as their concentration in blood is high. Hepatitis, an inflammation of the liver, is an example of a liver condition that colors pee dark. It can also be a sign of dehydration so you might need to get it checked by a doctor.

Pink To Reddish

Red color can come from blood in the urine, a condition known as hematuria. Red is usually the most alarming color. Red urine causes are many such as urinary tract infections, stones in the kidneys and bladder or some cancers of the kidney, prostate or bladder can all cause bleeding and color your urine red. Urination can be accompanied by pain in these cases and it might be difficult to urinate. Red or pink urine colour can also come from certain foods and substances you ingested, so you need to rule this out first. Foods that give urine a red shade include beets, blackberries and rhubarb. If color change is not due to any food and it happens more than once, this can also signal that there is a serious health problem.

Blue Colour

There is also a rare condition known as porphyria. This is an inherited enzyme condition that can make the person's urine blue or purple. However, urine can have a bluish tinge to it. This is most commonly caused by certain foods and medications that contain dyes. The medications which cause your urine to become blue are triamterene (a mild diuretic) or viagra use.


If there is some pus in the urine, this can make it green-looking. Urinary tract infections are the most common cause of that. This can also be caused by food such as asparagus is the main culprit. You will also notice a distinct smell after you've eaten it. It can also be due to eating black licorice or any food that contains strong colorings which don't get absorbed in your intestines. Medications can also make your urine greenish such as some antibiotics.

Foamy Urine

It may be caused by the presence of proteins and needs to be investigated further, as it can be due to a kidney or gallbladder problem. If you continually experience foamy urine, go and see your doctor.

Cloudy Urine

Milky urine can signal the presence of microscopic blood. It can also be caused by a urinary tract infection, bladder infection or kidney stones. Some sexually transmitted diseases such as gonorrhea can change your urine colour. Vaginal discharge can also make the urine cloudy.


Black colour may be due to chemicals and health issues. You must see your doctor and get it checked.

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    Read more about: urine colour diseases
    Story first published: Tuesday, February 17, 2015, 17:24 [IST]
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