Health Effects Of Nail Biting

Nail biting is one of the bad habits that every person does at some point of their life. This is an annoying habit that usually starts during the childhood. Studies have shown that nail biting reduces considerably after 18. However, there have been cases where this habit moves into adulthood.

There are many things that you can do to stop the nail biting habit. Like you can manicure your nails. You can also use adhesive bandages that will prevent you from biting the nails. There are many reasons for nail biting. The health effects of nail biting are quite serious and this habit has to be stopped at the earliest. When the habit continues, you are sure to have many more problems in the future.

Here are some nail biting effects that you need to consider. This is not a habit that you can stop overnight. You have to work towards it.

Fingers
One of the nail biting effects can be seen on the fingers. You would notice that when you bite your nails over a long period of time, the fingers become sore and red. There is no doubt that it is also going to hurt you. You need to do something to prevent this from happening. Keeping your hands and mouth busy can help you with this.

Skin
One of the effects of nail biting can be seen on the skin around the nails. When the nails are bitten off, there is no doubt that the skin around that area is also torn out. This not the case when the nails are cut by a nail cutter. This can cause a lot of bleeding and infections.

Digestive System
You will notice that there will be times when you will digest the nails. There is no doubt that accumulating nails in your stomach is not going to be easy for the digestive juices. When the number of nails increases, it is sure to lead to many other health issues. This is one of the major health effects of nail biting.

Teeth
The nail biting effect has a drastic influence on the teeth. Continuously biting nails will lead to the weakening and poor alignment of the teeth. This is very essential, especially when the habit is formed during the teenage years. Parents should take extra efforts to stop this habit at an early age.