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10 Ayurvedic Treatments That Work

By Sheetal Tewari

Ayurveda is used as one of the best ways to heal and treat problems since ages. All Ayurvedic remedies and treatments are based on the principles of Indian science of healing. They are completely natural and can be prepared at home. The good thing about Ayurvedic treatments is that it doesn't have any side effects and most of the time it works. Generally, when you are taking ayurvedic treatments, you are put on restricted diet also to balance the three elemental substances; vata(wind), pitta(fire) and kapha(water and earth).

Along with applying the medications, all Ayurvedic treatments are based on controlling these three elements in your body. There are many widely used Ayurvedic treatments for many severe diseases like diabetes, arthritis, asthma, acidity and other diseases like obesity, hair fall, back pain and acne problem.

Let's have a look what the widely used Ayurvedic treatments that work:

Forget acne/pimples problem

Forget acne/pimples problem

Crush 2-3 cloves of garlic and apply it on your pimples. If your skin is very sensitive, then mix yogurt with it. Also, you can use coriander leaves paste with a pinch of turmeric powder. It is a widely used Ayurvedic-treatment for acne.

Increase hair growth

Increase hair growth

There are many treatments available to prevent hair fall and increase the hair growth in Ayurveda. Coconut oil, bhringraj oil and rosemary essential oils are majorly used for hair massage treatments. Aloe vera juice, carrot, alfalfa, lettuce and spinach are also recommended in ayurvedic treatments.

Cure Diabetes

Cure Diabetes

Drinking a glass of Indian Gooseberry juice mixed with fresh bitter gourd juice daily for two months is a very good Ayurvedic treatment for diabetes patients. You can also drink a glass of water with 10 tulsi leaves, 10 neem leaves and 10 belpatras early morning on an empty stomach.

Lose weight

Lose weight

Although, there are many Ayurvedic treatments for weight loss, there are some remedies which are very famous. Drinking a glass of hot lemonade with a teaspoon of honey helps you lose weight. Also, it is recommended to oil your body after a shower and before bed.

Reduce arthritis pain

Reduce arthritis pain

Mix 1 cup mustard oil, 10 gm camphor and heat it up until the canphor dissolves completely. Massage affected area with it. It helps reduces the pain. You can also use a few peeled potato slices. Soak them in cold water and drink it in the morning on an empty stomach.

Stay away from allergic cold

Stay away from allergic cold

Drink 1 glass of warm milk with 1 teaspoon of turmeric powder, black pepper powder twice daily. Also, you can use crushed 1 tablespoon carom seeds. Simply put it in a cloth and tie it as a bundle. Now hold and inhale it. It helps a lot in cold.

Get rid of acidity

Get rid of acidity

Grind 2 cardamoms and mix 250 ml of water and boil it. Sieve and drink it. You can also chew basil leaves or clove after meals. A glass of cold milk is also recommended to avoid acidity problem. But along with it, you have to make sure that you are not having heavy and oily food.

Avoid Asthma

Avoid Asthma

Drink garlic juice with 10 to 15 drops of warm water and drink it. It gives great relief from asthma. You can also mix onion juice with one tablespoon of honey and two to three pinches of black pepper. It is also a good remedy for asthma patients.

Get flawless skin

Get flawless skin

If you have any skin problem, you can get rid of it with the help of Ayurvedic remedies. Mix equal quantities of turmeric, amla, and neem leaves and take a teaspoon of this mixture with water twice every day. It cleanses your blood and helps you get a glowing skin.

Say ‘No’ to constipation

Say ‘No’ to constipation

Eat two apples every morning. Make sure you bite them instead of using a knife to cut them into slices. You can also drink a glass of water with honey in it at night before going to bed. It is a very good remedy to avoid constipation.

Read more about: ayurveda wellness