Habits That Cause Infertility In Men

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Infertility in men is a health concern which needs immediate solution. You might not know but certain lifestyle and habits can make you prone to infertility. There are many causes of infertility in men. Medical, environmental and health concerns are basic triggers of infertility in men. If you think that lifestyle and health doesn't have an impact on the fertility, then you are probably wrong.

Certain lifestyle habits are unknown triggers of infertility in men. For example, using heated gadgets like laptops on the lap for a prolonged time are one of the major causes of low sperm count and quality. This is because keeping heated laptops can trigger infertility in men. The heat spoils the sperm count and also damages its quality.

Cycling for instance is considered healthy for a fit and active body. However, prolonged cycling can cause infertility among men. Bicycling heats up the testicles which can damage the sperm quality. Moreover, bicycling exerts a pressure behind the testicles (perineum) which leads to numbness of the penis and erectile dysfunction.

If you want to be safe from infertility, take a look at the triggers of this problem.

Habits That Cause Infertility In Men:

Smoking

This is one of the bad habits that can lead to infertility in men. Nicotine and tobacco damages the sperm and reduces its count.

Weight

Your weight is also one of the major concerns. It is not just for overall health, but for fertility too. Obesity leads to abnormal hormonal changes which can cause infertility.

Stress

Present lifestyle and work pressure has brought stress into our lives. This health problem is one of the major triggers of infertility in men. In few cases, stress can also lead to erectile dysfunction as the sperm production decreases due to stress.

Gadgets

Using gadgets like laptop has become a tradition of the current generation. Sitting with a heated laptop for a prolonged time heats up the testicles which in turn damages the sperm.

Steroids

To get a physique like celebrity, most of the men take anabolic steroids. This is one of the unexpected triggers of infertility among men.

Hot Water Bath

Taking a hot water bath can be soothing and relaxing, however hot water damages sperm and can lead to infertility in men.

Mobile Radiation

Men tend to keep mobile phones in their pant pockets. The mobile radiation affects the testes and this can gradually lead to erectile dysfunction and infertility.

Alcohol

Alcohol decreases testosterone production which in turn reduces sperm count. This leads to erectile dysfunction and infertility among men.

Tight Underwear

Tight undies can overheat the testicles and this can affect the sperm count resulting in infertility in men.

Drugs

Youngsters are getting addicted to drugs like marijuana which can be really bad for health in the long run. Marijuana also decreases sperm production and often leads to erectile dysfunction.