Just In
- 4 hrs ago Aditi Rao Hydari's 8 Tips for Glowing Skin: A Celebrity Skincare Routine Unveiled, Bonus Tips Included!
- 4 hrs ago April 2024 Health Horoscope: Know How This Month Will Affect Zodiac Signs In Terms Of Wellness
- 5 hrs ago Good Friday 2024: Wishes, Messages, Greetings, Texts, Images, Quotes, WhatsApp, And FB Status
- 12 hrs ago Aditi Rao Hydari Marries Siddharth, Exploring Heeramandi Star's Ethnic Style Statements, Bookmark Now!
Don't Miss
- Finance 1:2 Split, 70% Dividend YTD: ICICI Direct Gives Buy On Cochin Shipyard; Miniratna Stock Up 280% In 1 Year
- Sports Rajasthan Royals Rising Star Riyan Parag's Redemption Story Takes Center Stage in IPL 2024
- Movies Krishna Mohini Promo: Fahmaan Khan- Debattama Saha's New Show Looks Promising, To REPLACE THIS Drama?
- News Jailed Gangster-Turned-Politician Mukhtar Ansari Dies Of Heart Attack
- Automobiles Xiaomi SU7 Electric Car Launched – May End Apple Inc.
- Technology HONOR Pad 9 With Bluetooth Keyboard Up For Grabs At Rs 22,499 in India
- Education RSMSSB Junior Instructor Recruitment 2024; Apply online for 2500 Posts, Check out for more details
- Travel Explore Tamil Nadu's Diverse Wedding Venues
4 Surprising Health Benefits Of Chewing Gums!
4
Surprising
benefits
of
chewing
gums:
Weight
loss:
One
of
the
surprising
facts
of
chewing
gums
is,
it
helps
in
weight
loss.
Low
calories
gums
are
fat
free
and
good
to
burn
fat.
Through
chewing,
you
work
on
your
jaw
muscles.
Be
it
sugar-free
or
not,
chewing
gums
controls
hunger.
Chewing
gums
controls
appetite
for
sweets
and
burns
about
11
calories
per
hour!
Improves digestion: Chewing gums improve intestinal motility. When you chew a gum, your mouth secretes more saliva and this promotes frequent swallowing. Saliva keeps digestive acids in the stomach and prevents it from coming to the throat.
Oral health: When you chew a gum, you start salivating more. Saliva prevents tooth decay, oral cavity and maintains good oral health. Chewing gum may not benefit you in weight loss but will definitely ensure good oral health. Prefer sugar-free chewing gums to avoid tooth decay. Artificial sweeteners can lead to weight gain and also spoil teeth.
White teeth: One of the health benefits of chewing gums is, you get white teeth and also strengthen jaws. To reduce double chin, chew a gum! Chewing a gum also freshens breath and prevents stains from accumulating in the tooth.
These are few health benefits of chewing a gum. Always chew sugar-free gums to fight cavity, reduce mouth odour and lose weight! Although chewing gums have surprising benefits for the body, it doesn't mean you keep chewing every time. Excessive consumption of anything is harmful for the body!!!
- beautySalma Hayek's Guide To A Healthy And Happy Life: 5 Secrets Revealed
- beautyHappy Birthday Kajol: 4 Wellness Tips To Learn From Our Beloved ‘Anjali’
- wellnessWhat Is Personalized Medicine? Benefits, Why Biobanking Is Necessary
- wellnessChiropractic Care: When Do You Need A Chiropractor? Procedure, Benefits
- wellnessCataract Surgery: Types, Pros And Cons; Expert Explains Everything You Need To Know
- diet fitnessExpert Shares Creative Ways To Exercise More When Time Is Short
- wellnessHow To Finally Switch Your Sleep Position To End Back Pain
- diet fitnessVintage Fitness Trends That Are Still Effective Today
- wellnessDangers Of Indoor Tanning: Know Why Is It So Addictive?
- wellnessHow To Get Vitamin D Without Risking Excessive Sun Exposure
- wellnessWays To Deal With Throat Infections This Winter, According To An ENT Specialist
- wellnessWhy Do Men Most Frequently Report Erectile Dysfunction? Know From An Expert