Just In
- 2 hrs ago Summer Fashion: 7 Trendy Office Outfit Ideas To Beat The Heat In Style
- 3 hrs ago Good Friday 2024 Date: Why Are Chruch Bells Not Rung On Good Friday?
- 3 hrs ago What Is iPhone Finger? Here's Why You Need To Worry About Its Negative Effects
- 7 hrs ago Meet Rumy Alqahtani: Saudi Arabia's First Miss Universe Contestant And Her Style Statements
Don't Miss
- Sports SRH vs MI, IPL 2024 Sixes List: Total Sixes, Complete List of Six Hitters as Match Produces Highest Sixes in a T20 Match in History
- News Data Recorder Of Crashed Cargo Ship With Indian Crew Recovered By US Team
- Movies Heeramandi OTT Release Date Announced: Here’s When & Where To Watch Sanjay Leela Bhansali’s Show
- Finance Gold Prices In India, 24-Carat Rises By Rs 4,090 In Month: What Is Trigging Rise In Yellow Metal?
- Automobiles Citroen Basalt SUV Revealed In India – Launch Details & More
- Education IGNOU June TEE 2024 registration schedule out; Check out for more details
- Travel Explore Tamil Nadu's Diverse Wedding Venues
- Technology Poco F6 Leaks Surface: Snapdragon 8s Gen 3, 50MP Sony Sensor, OLED Display, & More – Check Price, Full Specs
Valentine's Day 2023: Surprising Health Benefits Of Rose Flower
In addition to being a well-known beauty ingredient, the rose flower has been proven to enhance sexual performance, relieve stress, and aid in weight loss. As Valentine's Day is closing in on us, let's take a look at the health benefits of the token flower of V-Day - Rose!
The fact that the rose flower has certain health benefits might not come as a surprise because rose tea is one of the most widely consumed tea for its antioxidant property. So, let's check out the health benefits of rosebuds.
Health Benefits Of Rose Flower
1. Helps relieve stress
Fatigue and stress lead to insomnia and restlessness that trigger irritability and frigidity. Rose petals and essence can help relieve these symptoms. Inhaling rose essence has been found to produce a sedative effect [1].
How to: Make a hot bath and add some rose petals to the hot water. The heat releases the aroma of roses, filling your bathroom with the fragrance of this flower and relaxing your body and mind.
Wine 101: White Wine Vs Red Wine And Everything A Wine Enthusiast Should Know
2. Known for its astringent qualities
Rosewater helps reduce skin irritation on sensitive skin, balances oily skin, and softens and tones the skin. In addition to being a good astringent, it is also an excellent deep cleanser and toner. Furthermore, the presence of antioxidants and antibacterial components in rose petals soothes the skin, providing relief from excessive irritation and itching [2].
How to: A splash of rose water (especially after your routine skincare regimen) helps give your skin a radiant appearance and nourishment. For best results, do this frequently.
Natural Homemade Astringents: For All Skin Types
3. Lightens lip colour
Roses have a stunning effect on your lips. In addition to giving your lips a pink hue, they moisturise your skin and enhance the colour of your lips. Furthermore, rose petals exfoliate your lips and make them appear fuller.
How to: Prepare a paste of fresh rose petals by adding a spoonful of milk cream (malai) and a few drops of honey to the paste. Spread the paste on your lips. After 15 to 20 minutes, wash it off with water.
4. Has aphrodisiac properties
As well as being a universal symbol of love, roses are also a natural aphrodisiac. Based on Ayurvedic principles, rose petals are very effective in enhancing sexual activity by balancing two essential doshas in the body, which in turn regulate our nervous system, heart and mind [3][4].
5. May aid in weight loss
It is believed that rose petals contain compounds that improve metabolism as well as eliminate toxins from the body, thereby aiding in weight loss. In addition, eating a handful of rose petals satisfies your senses and prevents you from eating more, thus, helping you lose weight in a natural way [5].
How to: Add approximately 10-15 fresh rose petals to a glass of boiling water and wait for the water to turn pink. This solution may also be enhanced with honey and cinnamon powder. Drink this tea regularly (preferably in the morning) in order to lose excess fat.
6. May help combat symptoms of piles
Rose petals act as a natural remedy for piles. They are high in fibre and water content and contain compounds that aid in digestion by flushing out toxins in the body. Additionally, they are very effective in combating bleeding piles and act as an instant remedy for pain [6].
Tips For Healthy Valentine's Day Gifts
How to: Add 50 ml of water to a fistful of rose petals and crush them with a mortar and pestle until they form a thick solution. In order to eliminate bleeding piles, you should drink this solution on an empty stomach (especially in the morning) for three days.
On A Final Note...
More studies are required to establish the definitive health benefits of rose flower; however, the beautiful flowers can help reduce stress and is an effective astringent.
- healthRose Tea For Weight Loss: How Does It Benefit You? How To Make Rose Tea?
- nutritionWhat Is Gulkand? Know About Its Health Benefits, Uses And Side Effects
- wellness7 Healthy And Cooling Herbal Iced Teas For Summer With Recipes
- wellnessList Of Edible Flowers With Amazing Health Benefits
- fashionSara Ali Khan Aces Desi Style As She Shares Her Hilarious View On Valentine's Day For Singles, Watch Video!
- insyncAnti-Valentine's Week 2024: From Slap Day To Breakup Day, Know Day-Wise Significance Of Each Day
- insyncAnti-Valentine's Week 2024: Happy Slap Day Messages, Wishes, Greetings, Images, WhatsApp And FB Status
- home n gardenValentine's Day 2024: 8 Dining Decor Ideas To Set The Ultimate Mood At Home
- fashionValentine's Day 2024: Janhvi Kapoor's Ultra-Glam Dress Guide For An Unforgettable Evening
- astrologyValentine's Day 2024 Love Horoscope: What's In Store For All Zodiac Signs In Terms Of Love?
- insyncValentine's Day 2024: Love-Filled Wishes, Messages, Quotes, Images, SMS, WhatsApp And Facebook Status
- insyncValentine's Day 2024: 10 Hottest Indian Food Jodis That Are A Must Have If You Are Celebrating Love