Just In
- 2 hrs ago 7 Questions You Should Ask Your Partner Before Getting Into An Arranged Marriage
- 6 hrs ago Heeramandi: Designers Rimple And Harpreet Craft Inspiring 300 Outfits, Know The Details Here!
- 10 hrs ago These Common Habits Can Be Insidious, Can Hurt Any Partner And Ruin Any Relationship
- 13 hrs ago What Is Porcelain Doll Makeup Trend? 6 Tips To Achieve The Doll-like Glamour
Don't Miss
- News "Conspiracy To Kill Arvind Kejriwal": Atishi Alleges ED Lied In Court
- Finance Aadhaar POI, POA Update: How To Submit Your Updated Identity, Address Proof Documents Online?
- Movies Shekhar Kapur And Dave Stewart Tease Possible Collaboration In Cinema And Music
- Automobiles Aprilia RS 457 Accessories: A Detailed Look At The Prices
- Sports IPL 2024: 'Cricket is played by 11, not 12' - Rohit Sharma gives Blunt Verdict on Impact Player Rule
- Education Karnataka SSLC Result 2024 Soon, Know How to Check Through Website, SMS and Digilocker
- Technology Nothing Ear, Ear a With ANC, Up to 42.5 Hours of Battery Launched; Check Price and Availability
- Travel Telangana's Waterfall: A Serene Escape Into Nature's Marvels
What Happens If You Drink Cabbage Juice?
Cabbage juice is rich in minerals like sulfur, calcium, iron, magnesium and iodine. It also contains vitamins K, E, C, B6 and B1. It can prevent certain types of cancer and also control cholesterol levels.
Also Read: Signs You Need Lemon Water
Though you can include cabbage in your diet, it is better to consume the juice of a raw cabbage for some reasons. Your body will quickly absorb the nutrients present in cabbage if you consume it in the juice form.
Also Read: How Night Showers Help You Sleep Well
You simply need to chop cabbage, add some water and a pinch of salt and blend it well in the juicer. You can consume the juice in the morning during breakfast time every day to derive the health benefits. Now, let us look at those benefits.
Benefit #1
The lactic acid present in cabbage juice can disinfect your colon. You can keep your colon healthy by drinking this juice often.
Benefit #2
Some sources claim that cabbage juice can also heal the respiratory tract in those who suffer from bronchitis or asthma.
Benefit #3
It contains glutamine which is an amino acid that plays a role in protecting digestive health.
Benefit #4
It contains sulforaphane. Many sources claim that it can prevent certain types of cancers.
Benefit #5
As this juice contains anti-inflammatory properties, you can try it for inflammatory issues like arthritis to derive a soothing effect.
Benefit #6
Those suffering from gastric ulcer can try cabbage juice as a home remedy. It can eliminate the bacteria that cause ulcers.
Benefit #7
It can detoxify your liver and also reduce your cholesterol levels.
Benefit #8
Cabbage juice contains Glucosinolates. Therefore, it is said to be good for your immunity.
- nutrition11 Health Benefits Of Drinking Cabbage Water
- recipesLow Calorie Quick Vegetarian Recipe: How To Make Cabbage Soup
- wellness11 Impressive Health Benefits Of Sauerkraut
- wellnessStudies Show Cabbage Can Reduce The Risk Of Certain Cancers
- nutritionSulforaphane: Benefits, Side Effects And Food Sources
- diet fitnessCabbage-Apple Juice For Weight Loss And Gut Health
- nutritionCabbage V/s Lettuce Nutrition: Which Is More Nutritious?
- nutritionTop 12 Superfoods For Healthy Kidneys
- recipesLow-calorie Cabbage Paratha Recipe: How To Prepare Patta Gobi Paratha At Home
- diet fitnessThis Cabbage And Ginger Juice Helps Lose Weight & Cleanses Liver
- recipesCabbage Thoran Recipe: How To Make Traditional Cabbage Thoran
- recipesCabbage Palya Recipe | Kosu Poriyal Recipe | Cabbage Stir Fry Recipe