Many of us would already know about the various health risks of having high cholesterol levels in the body.
Cholesterol is a fat-like substance, with a waxy consistency, produced by our body in order to carry out the functions normally.
Cholesterol aids bodily functions like producing digestive bile acids, helping the cell absorb vitamin D better, stimulates the production of certain hormones, etc.
However, the problem arises when the cholesterol levels in the body rises up to be higher than normal.
When the cholesterol levels in the body increase, they get accumulated in the arteries and clog them, disrupting blood flow to various organs.
When the blood flow is blocked, it may lead to various health conditions, ranging from minor to serious ones!
Cholesterol can be caused by habits like eating a lot of fatty foods or foods high in sugar content.
Also, obesity, lack of exercise, consumption of excess alcohol and smoking - these reasons can also contribute to the rise in cholesterol levels.
If you want to reduce cholesterol levels naturally, then try this simple home remedy!
Recipe To Prepare Homemade Juice
Ingredients Required :
- Lemon Juice - 3 teaspoons
- Baking Soda - 1 tablespoon
- Parsley Leaves - 5-6
- Water - 1 cup
If you want to reduce the cholesterol levels in your body natural, this juice made from lemon juice, baking soda, parsley levels and water, can prove to be every effective.
This juice courses through your arteries and dislodges the accumulation of cholesterol and also helps in flushing it out of your system.
This juice is also an excellent purifying agent detoxifies your system and keep your healthy!
Method To Prepare And Consume The Juice :
- Add the suggested amount of ingredients to a blender.
- Grind well, to obtain the juice.
- Do not strain the liquid.
- Your health drink is now ready for consumption.
- You can consume this drink every morning, on an empty stomach.