Have things gone downhill in the bedroom lately? If yes, then you may be consuming certain common foods that could be killing your sex drive.
Yes, our diet does matter when it comes to our libido. If you lack sex drive and do not feel like indulging in sexual intercourse with your partner, it could cause serious problems in your relationship.
Sex drive is extremely important to have a fulfilling relationship. Lack of libido can lead to other complications like erectile dysfunction, female frigidity, etc.
For a healthy sex drive, it is important to have a good diet, as you can not enjoy the act if there is a lack of healthy blood flow from the brain to your private organs.
If you have an unhealthy diet, your overall health can deteriorate, affecting your libido as well.
So, if you want to increase your sex drive naturally, then you must make certain healthy natural ingredients and foods a part of your diet.
And then there are also certain foods that you must totally avoid if you want to regain a healthy libido and sex drive.
So, here is a list of common foods to AVOID that can kill your sex drive, have a look.
Foods that kill your sex drive include cheese, as the cow's hormones in certain types of cheese can lead to hormone fluctuation in your body, lowering your libido.
If you want to increase your libido naturally, avoid consuming mint leaves often, as the menthol in mint can lower testosterone levels in men.
According to a research study, this common breakfast food can lower sex drive in both men and women, when had in excess.
Foods or beverages that can kill your sex drive include coffee, as coffee can sometimes increase your anxiety levels and thus make you feel disinterested in intercourse.
Natural remedies to increase libido involves avoiding microwaveable popcorn, as it may contain a chemical called perfluorooctanoic acid that can suppress testosterone levels in men.
6. Soft Drinks
If you want to increase your sex drive naturally, avoid drinking soft drinks often, as the sugar content in them can cause hormonal imbalances that can lead to a lowered sex drive.
Consuming soy in excess can lead to the fluctuations of oestrogen levels in the body, leading to a lowered libido in women.