Just In
- 1 hr ago Heeramandi Screening: Alia Bhatt, Ananya Panday, Rashmika Mandanna And Others Serve Finest Ethnic Style!
- 1 hr ago From Alia Bhatt To Kriti Sanon, Korean Beauty Products That Bollywood Divas Swear By
- 4 hrs ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 4 hrs ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
Don't Miss
- Movies Heeramandi First Review: Sanjay Leela Bhansali’s Period Drama Is Special & Mesmerising; Deets Inside
- News Tamil Nadu Weather Update: Minimal Change, Still Hot Across Interior
- Automobiles Global NCAP Lauds Tata Motors - A 5-Star Journey
- Finance Gold Prices Ayodhya: In Ram-Janma-Bhumi, 24carat Falls By Rs 380 In 10-Grams, Drops By Rs 3,800 In 100-gram
- Sports SRH vs RCB My11Circle Prediction IPL 2024 Match 41: HYD vs BLR Fantasy Tips & Expert Picks
- Education JEE Main Result 2024 Out, Check Category- Wise Toppers' List Here
- Technology Qubo InstaView Video Door Phone Launched in India: Check Price, Features
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
Is It Important To Add Salt To Fresh Fruits?
Salt is the ultimate taste enhancer that makes food amazingly palatable. It's the miraculous ingredient which can liven up any food. Can you imagine eating your meal without salt unless it's completely forbidden for you? But it is also an important to note anything eaten in excess or beyond the adequate quantity can harm us and salt is not an exception.
Stop These 7 Things For Healthy Living
Mostly, people like eating fruits after sprinkling little salt on it as the sweet taste of fruits gets enhanced. In fact, adding salt to fruits is an old trick that helps us enjoy consuming fruits that are slightly unripe or sour in taste. In other words, it improves the taste and flavour of the fruits.
Now, is it important to add salt to fresh fruits for enhancing taste or does it also have other reasons? The answer is that salt is added to fresh fruits for many other important reasons.
10 Best Foods To Cleanse Your Arteries
Salt is chemically termed as sodium chloride which has many vital roles to play in our body. Salt is an anti-oxidant and an anti-bacterial agent. It also helps to cleanse fruits and make it safe for consumption.
Improves Taste
Amongst all the amazing properties of salt, its taste-enhancing property clearly demonstrates why is it important to add salt to fresh fruits. A dash of salt on fruits can reduce the sour or unripe taste and elevate the flavourful sweet taste. It's the reason why people love eating fruits with a little salt.
Prevents Oxidation
Salt comes into handy while cutting fresh fruits into bite size pieces. Cut fruits oxidize or brown very quickly. To avoid oxidation, cut fruits can be soaked in water with little salt. Anti-oxidizing property is an important fact on why is it important to add salt to fresh fruits.
Acts As Anti-bacterial Agent
Fruits are susceptible to many micro-organisms especially bacteria. If fresh fruits are preserved with high salt content, bacterial growth wouldn't occur and will help preserve the fruits.
Acts As Cleanser
Of all the facts about importance of adding salt to fruits, its ability to act as cleanser holds importance equally. Soaking fresh fruits in salt water can help remove pesticides and other chemicals.
Reduces Acidity
High-acid fruits, especially the citrus ones and grapefruits, can cause severe acidity in stomach. They are high in fibre and vitamins but have an acidic pH of around 3 to 3.3. Having these fruits with little salt can balance the amount of hydrochloric acid which is stomach acid and avoid digestion related problems.
Sodium-Potassium Balance
People who love eating fruits but are on low sodium diet should check their potassium levels because fruits are high in potassium. High potassium & low sodium levels can implicate serious diseases. This is an important fact to note while searching for answers on why is it important to add salt to fresh fruits.
Enhances Mocktails And Cocktails
Salt is a special ingredient which gives the extra kick to mocktails and cocktails. Whether you are having a tequila shot or a glass of Bloody Mary, the salt lining the rim of your glass will boost your sensory taste buds instantly. Rock salt flavour is quite common in fresh fruit juices.
Buy
Best
Health
Insurance
Plans
- healthExclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- healthExclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
- healthBelgian Man Cleared Of Drunk Driving Because His Body Produces Alcohol Due To A Rare Condition
- healthWhy You Should Soak Mangoes In Water Before Consuming Them, This Small Step Comes With Big Rewards!
- healthAdd These 18 Foods To Your Daily Diet To Increase Your Sperm Count And Boost Male Fertility
- healthWhat Your Tongue Reveals About Your Health: Wellness And Warning Signs You Need To Know
- healthHow Can You Protect Yourself From Extreme Heat? Dos And Don’ts To Follow
- healthRussian Influencer Starves His Newborn To Death With Sunlight Diet, Know Dos And Don’ts Of This Diet
- healthExclusive: Expert Shares Impact of Heat Waves on Infectious Disease Transmission
- healthExclusive: Doctor Shares Why Women Should Prioritize Health, Key Resolutions For Well-being And Vitality
- healthEverything You Need To Know About Deadly H5N1 Virus That Can Be 100 Times Worse That COVID-19 Pandemic
- astrologyWorld Health Day 2024: Holistic Health Tips For 12 Zodiac Signs As Per Astrology