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8 Effective Natural Remedies For Cystitis
If you are suffering from cystitis, then you need to read this. It explains about a few of the well-known natural remedies for cystitis.
Cystitis is an inflammation or redness of the bladder, which is mainly caused by urinary tract infection or UTI. Mild cases of cystitis get better on their own in a few days; but if the conditions don't change for a long time, then it could lead to more serious conditions such as kidney infection.
Cystitis is inflammation of the bladder, usually caused by a bladder infection. In most cases, cystitis is caused by a bacterial infection; but in some cases, it could also be caused by certain types of medications or hygiene products that can cause an irritation.
Also Read: How To Get Rid Of Common Vaginal Infections
Cystitis can affect anyone, but it occurs most often in women. Some of the symptoms of cystitis include frequent urges to urinate, blood while passing urine, pain while having sex, abdomen cramps, etc.
Listed here are the most effective natural remedies for cystitis. Read on to know more.
1. Cranberries
Drinking cranberry juice is one of the best remedies to cure cystitis. They help in curing infection or inflammation of the tract. Drinking at least 2 glasses of cranberry juice every day helps in preventing E coli bacteria from sticking on to the lining of the urinary tract.
2. Ginger
Ginger is a herb which is quite versatile. You can use it in curries or in cookies. It also has many medicinal properties. Due to its anti-inflammatory properties, it is a potent remedy in treating inflammation of the bladder or cystitis.
One can drink ginger in the form of ginger tea, which will help to cure inflammation.
3. Blueberries
Blueberries are a natural and delicious way to treat inflammation in the bladder. They are abundant in Vitamin A and Vitamin E and have anti-inflammatory properties, which make it a potent remedy for cystitis.
Blueberries are also packed with ingredients that help curb bacterial growth.
Blueberry juice or a shake is a good way to include blueberry in your diet.
4. Water
Consuming more water is an effective way to cure problems related to cystitis. Drinking 8-10 glasses of water every day helps in diluting the urine, which makes it less painful. It also helps in flushing out the harmful bacteria from the bladder.
5. Probiotics
Including probiotics or healthy bacteria in your diet helps in curbing the inflammation-causing bacteria. Food items such as kefir, curd or buttermilk are a good source of probiotics or good bacteria.
6. Baking Soda
Mild cystitis can be cured by consuming baking soda. Baking soda helps to neutralise the acidic urine and helps to alleviate the burning sensation.
It is considered as one of the best known remedies to cure cystitis.
You can consume 2 tbsp of baking soda mixed in a glass of water to provide you a good relief.
7. Garlic
Garlic is considered as an absolute kitchen essential when it comes to Indian cuisines. But it is also an excellent remedy for those suffering from cystitis. Due to its antifungal and antibacterial properties, it helps in curbing the infection-causing bacteria.
Garlic contains an ingredient known as allicin that helps in flushing out the E coli bacteria, which is the cause of infection in the tract.
Consuming 3-4 cloves of garlic every day is quite effective in curing cystitis.
8. Foods Rich In Vitamin C
Consuming foods rich in vitamin C is one of the best known remedies to cure cystitis. Its antioxidant properties help in eliminating the free radicals from the body and in alleviating pain and discomfort caused by inflammation of the bladder. In case of inflammation in the bladder, it helps in acidifying the bladder and thereby helps reduce bacterial growth.
Some of the food items which are a great source of Vitamin C are papaya, tomatoes, melons and guavas.
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