If you are someone who loves to party and indulge in drinking alcohol on a regular basis, then hangovers could be pretty frequent for you, right?
As many of us might have experienced, after night of drinking more alcohol than what our body can handle, the next morning we tend to experience certain undesirable symptoms that can make us feel sick and terrible.
The term hangover can be described as a collection of negative symptoms that are induced in the body after indulging in drinking excess alcohol.
The alcohol content can dehydrate the cells of your body and also disturb the acid levels in the stomach. Giving rise to the symptoms.
In addition, excess alcohol consumption can also create certain hormonal imbalances in the body that add to the hangover symptoms.
Some of the main symptoms of a hangover are fatigue, thirst, headache, nausea, sensitivity to light and sound, vomiting, upset stomach, heart-burn, dizziness, diarrhoea, etc.
So, here is an excellent home remedy you can follow to get rid of hangovers.
Ingredients Required :
- Apple Cider Vinegar - 2 tablespoons
- Line Juice - 2 tablespoons
This natural remedy for hangovers is known to work exceptionally well, especially when you take it in the right measures.
However, one must also ensure that they do not drink alcohol too often, as it can have serious health effects.
Apple cider vinegar has the ability to neutralise the acid levels in your stomach and also balance the pH levels of your body, thus reducing the symptoms of a hangover.
Lime juice restores the lost electrolytes to your body, as a result of dehydration from the alcohol, thus providing relief from hangovers.
Method Of Preparation :
- Add the suggested amounts of ingredients in a glass.
- Stir well to form a mixture.
- Consume this mixture, after food, whenever you have a hangover.
- You can consume this 2-3 times a day.