This Ancient Home Remedy Can Reduce Period Pain In Just An Hour!

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All the women reading this article would instantly be able to relate, as most of us experience horrible menstrual cramps each month! Well, worry not, because there is an ancient home remedy that can reduce period pain in just about an hour!

Imagine you are in the middle of work, going through the routine and all of a sudden, you start to experience unbearable menstrual cramps - well, the rest of of your day is ruined and you even might have to retire for the day!

home remedy for menstrual cramps

The above instance holds true in the case of most women! Period-related cramps can be quite excruciating and can put a woman through a of distress.

In fact, many women dread that day of the month, as they obviously do not wish to experience the pain!

Menstrual cramps occur when the contractions of the uterus to shed the uterine lining obstruct the blood flow to the uterus, causing pain.

So, if you want a quick, simple remedy to get rid of period cramps, have a look at this ancient home remedy.

home remedy for menstrual cramps

Recipe To Prepare The Remedy

Ingredients Required:

  • Banana Leaf - A few pieces 
  • Curd - 3 tablespoons

This homemade remedy can help you get rid of menstrual cramps in just about an hour, when administered in a proper way.

Also, avoid consuming spicy, oily foods and alcohol while experiencing menstrual cramps for this remedy to work more effectively.

The mixture of banana leaf and curd comes with an excellent anti-inflammatory nature that can help reduce pain in a specific part of the body.

In addition, this natural remedy stimulates the flow of blood to the uterus, thus reducing the intense cramps.

home remedy for menstrual cramps

Method To Prepare And Use The Remedy:

  • First, cook the banana leaves in a pressure cooker, along with some water. 
  • Now, collect the soft banana leaves and 3 tablespoons of curd in a bowl. 
  • Mix the ingredients well to form a paste. 
  • Your home remedy is now ready for consumption. 
  • You can consume the remedy after a meal.

So, try out this home remedy and let us know what you think!

Read more about: menstruation, pain, banana, diy
Story first published: Wednesday, November 23, 2016, 19:30 [IST]
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