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What Should Be My Diet?
Disorders Cure
oi-Suparna Chakaraborthy
By Suparna Chakaraborthy
If you are eating a balanced diet, there is no proven rule for extra vitamin. Some people take them for mental satisfaction. Vitamin is not the treatment of uncontrolled Diabetes neither vitamin will help to control your Diabetes. If for some reason or other you are not able to take regular meal, i.e., you had an operation or you are unwell, you may take some vitamin for a short while. Till today no scientific study proved benefit of antioxidant tablets in Diabetes. Natural antioxidants available in fresh fruit and vegetable are the best.
Sample
Diet
Chart
For
Vegetarian
And
Non-Vegetarian
Diet
-
These
diet
charts
are
only
a
rough
guideline
to
your
meal
planning.
Non
vegetarians
can
follow
a
veg
menu
also.
|
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Story first published: Friday, August 27, 2010, 14:08 [IST]
Other articles published on Aug 27, 2010