It is considered best not to indulge in food that is packed with fat if your desire is to get that shapely figure that you have been wanting all your life.
There are certain diets that will help burn fat from the body. But did you know that in order to remove these fats, it is necessary to get rid of the body toxins as well?
Hence, it is also important to consume foods that will remove toxins from the body, which facilitates the process of weight loss as well.
Weight loss is not an overnight process. It is necessary to really do something that will help you with this.
In this article, we are presenting to you an incredible 48-hour detox recipe that will help burn fat as well as remove the toxins from the body.
The recipe for this detox is extremely powerful, as it contains an antioxidant like lycopene that will help fight free radicals in the body. It is also enriched with enough vegetables and grains that will kick-start the purification process.
So, if you have been wanting to know how to remove toxins from the body using a home remedy, you're in the right place.
Continue reading to know about the detox that helps burn fat and remove toxins from the body.
Recipe That Helps With The Detox Process:
- 300 ml water
- 2 spoons of lemon juice
- 1 spoon of maple syrup
- 1 spoon of chilli powder
- 1 spoon of ginger
Place all the ingredients in a blender. Mix them properly, until they combine thoroughly. Consume it in the evening before going to sleep.
Recipe That Helps To Activate Metabolism:
- 6 spoons of lemon juice
- 2 tomatoes
- 4 garlic cloves
- 500 ml water
Place all these ingredients in a blender and run it for one minute at maximum speed. This mixture must be consumed in the morning before breakfast.
Now, let us take a look at the benefits of all the ingredients one by one.
Benefits Of Lemon Juice:
The accumulation of fat in the body is closely linked with weight loss. This leads to inability in losing weight that can lead to problems like hormonal and blood sugar level imbalances. Lemon juice contains an alkalizing effect that effectively aids with weight loss. Lemon juice also contains limonene, which is a compound that flushes out the toxins from the liver.
Benefits Of Maple Syrup:
Maple syrup is included in the recipe so as to provide enough nourishment to the body, and to aid with the detoxification process.
Benefits Of Ginger:
Ginger has anti-inflammatory, anti-ulcer and antioxidant properties. It is also an analgesic and is one of the best detoxifying herbs.
Benefits Of Garlic Cloves:
Garlic is an effective diuretic that helps boost the metabolism process. It also eliminates fat from the cells and regulates the blood sugar levels.
Benefits of Tomatoes:
Tomato contains lycopene, Vitamins A and C, and fiber that effectively detoxify the body by removing the free radicals and also help slim you down. Including more tomatoes into your diet will definitely help you lose weight.
Point To Be Noted:
While you're on this diet, it is recommended to cut down on beverages like tea/coffee, as it might not show effective results otherwise. You can go for green tea, but without sugar. You must also add plenty of vegetables to your daily diet.