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Ginger Juice To Reduce Belly Fat And Boost Immunity

By Sravia Sivaram

Ginger is known to be one of the most effective weight loss remedies that you can go for. Ginger is also more effective than any other diet or weight loss supplement.

Since it is all natural, it comes without any side effects. Experts believe that the best way to reap the benefits of ginger is by drinking ginger juice.

natural remedies to lose belly fat

This beverage is known to reinforce the immune system and also fight infections, as its rich in nutrients. Ginger contains several essential vitamins and minerals that can treat several diseases and conditions effectively.

In this article, we'll let you know how to make one of the best homemade drinks to reduce belly fat. We'll also let you know how to boost immunity naturally with the help of this remedy.

This ginger juice remedy can help fix your ever-growing belly size and can also boost your immunity levels. Apart from that, also mentioned here are the top health benefits of this ginger juice remedy.

So, continue reading this article to know more on how to make one of the best natural remedies to lose belly fat using ginger.

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Ingredients:

  • Fresh ginger
  • Grater or juicer
  • Cheese cloth
  • A bowl
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Preparation:

In order to prepare the juice, chop some ginger and add the pieces to a 1.5 litre of boiling water. Boil until the ginger becomes soft. Strain the liquid, using a cheese cloth, and leave the juice to cool down at room temperature.

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Dosage:

Drink a glass or two of this ginger juice every day for a month and it will help reduce belly fat as well as provide a host of other health benefits. Hence, this makes it one of the best natural remedies to lose belly fat.

Now let's quickly take a look at the other top benefits of ginger juice.

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#1

Regulates the levels of bad cholesterol. It helps remove the blockages in the flow of blood vessels, as this can lead to heart attack.

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#2

Relieves PMS and menstrual cramps as well as all kinds of aches like tooth ache. Ginger also acts as an anti-inflammatory agent and never allows the blood vessels to get inflamed. It also helps in increasing the blood flow to the body and cures all kinds of pain.

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#3

Helps to treat and prevent nausea. It helps get rid of impurities from the stomach and helps people who suffer from motion sickness.

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#4

Helps in treating hemorrhoids.

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#5

Aids in boosting the blood flow.

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#6

Helps in improving digestion, relieves constipation, diarrhoea and bloating. Ginger is mainly an active ingredient for digestion. It speeds up the movement of food from the stomach to the small intestine.

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#7

Helps in regulating the blood sugar levels in the body.

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#8

Aids in the treatment of headaches and migraines. Since it is an adept pain-killing agent, it helps in getting rid of migraine pain as well.

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#9

Prevents the growth of cancer. It is known to effectively kill cancer-causing cells. It was also found that ginger slows down the growth and thus risk of breast cancer.

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#10

Detoxifies the body and also boosts the overall health.

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#11

Ginger acts as a blood thinner and reduces the blood pressure levels in people. Taking ginger juice with a few drops of honey is considered best.

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#12

Due to its anti-inflammatory properties, it helps get rid of arthritis. It hence reduces the swelling and inflammation in people who are suffering from thyroid or arthritis.

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#13

It contains antiviral and antifungal properties and is the oldest known cure for cold, nausea and flu. It provides an instant relief from cold and kills the bacteria that cause cold.

Read more about: ginger juice belly fat immunity
Story first published: Tuesday, June 6, 2017, 10:28 [IST]
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