How To Use Honey And Cinnamon For Weight Loss

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Weight loss is a prime concern for many these days. Everyone wants to stay fit by losing the extra pounds that make them look unattractive. In this process, they do not leave any stone unturned. They try almost all the quick and effective remedies that are readily available.

One such great way of losing weight, effortlessly, is with the use of cinnamon and honey. These two natural ingredients work miraculously in shedding weight.

Honey is known as a weight-reducing agent. It is packed with fructose that helps to lose weight by boosting the energy levels. It generates more fat-burning hormone that helps to melt unwanted fats in the body. Cinnamon, on the other hand, speeds up the metabolism process and as a result of this our body burns more calories, thereby leading to weight loss.

Cinnamon also has the ability to lower the LDL level in the body. The lowered cholesterol level in the body helps us in losing the extra pounds eventually. Like honey, consumption of cinnamon also suppresses appetite that in turn helps in reducing weight.

When we combine honey and cinnamon, it works wonders in melting the body fat. There are several ways to use cinnamon and honey for weight loss. Therefore, in this article, we at Boldsky will be listing out some of the ways to use cinnamon and honey for weight loss. Read on to know more about it.

Honey And Cinnamon For Weight Loss

Honey, Cinnamon And Water: This is one of the easiest and effective ways to lose weight. Add equal amount of honey and cinnamon to boiled water. Drink this mixture twice in the morning on an empty stomach to boost the weight loss process.

Honey And Cinnamon : The combination of honey, cinnamon and bark tea is another remedy that speeds up the weight loss process. Boil water, add 1 tablespoon of cinnamon, honey and bark tea to it. Strain the water and drink it every morning to reduce weight.

Honey And Cinnamon For Weight Loss

Honey, Cinnamon And Lemon Juice: Lemon juice also aids in weight loss. When mixed with cinnamon and honey, the effect of lemon doubles. The flavonoids present in this mixture help you to lose weight by controlling the cholesterol level and boosting the metabolism process.

Honey, Cinnamon And Green Tea: Green tea assists in weight loss. When mixed with honey and cinnamon, the process gets faster. This can be considered as one of the best weight loss remedies. Just add honey and cinnamon to green tea and drink it every morning for the desired results.

Honey And Cinnamon For Weight Loss

Honey, Cinnamon And Vinegar: This mixture speeds up the fat-burning process. Apple cider vinegar suppresses the appetite and also assists in weight loss. It helps you to lose weight by preventing fat accumulation. It also detoxifies the body and controls the blood sugar level in the body.

Read more about: honey, weight loss
Story first published: Friday, January 8, 2016, 3:01 [IST]
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