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Green Tea Diet For Effective Weight Loss
Green
Tea
Diet
How Does It Work? - The widely used herbal extract is antioxidant rich. The effective weight loss ingredients boosts body metabolism and reduces overeating ( food craving).
Using Green Tea For Weight loss – While including green tea in your diet, you need to know how to get the best from herb supplements. Instead of preferring green tea diet pills prefer natural tea for breakfast, lunch and dinner.
A
toast
of
wheat
bread
with
a
vegetable
salad
and
green
tea
will
be
truly
rejuvenating
as
well
as
help
in
weight
loss.
Compensating
your
urge
to
drink
addictive
beverages
such
as
coffee,
perforated
drinks
and
alcohol
with
green
tea
will
prevent
further
fat
accumulation
as
well
as
reduce
body
fat.
Green
Tea
Benefits
1.
Cancer
–
It
fights
free
radicals
and
prevents
cancer.
Drinking
at
least
a
cup
of
the
herb
tea
will
restrain
the
growth
of
tumour
or
any
cancerous
cells.
2. Diabetes – The tea helps in improving a person's sensitivities to insulin and thus help in keeping the levels in control.
3.Heart Disease – It can lower the blood cholesterol levels and thus clear the clogged arteries. Heart attacks and other illnesses can be prevented with the green tea diet.
4. Immune System - The epigallocatechin gallate in green tea helps in improving the immune system of the body.
5. Skin Problems – It also purifies the impurities in blood and thus clears skin from within. Green tea can cure pimples and prevent aging.
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