Just In
- 3 hrs ago These Common Habits Can Be Insidious, Can Hurt Any Partner And Ruin Any Relationship
- 6 hrs ago What Is Porcelain Doll Makeup Trend? 6 Tips To Achieve The Doll-like Glamour
- 8 hrs ago These Zodiac Signs Are Extremely Stubborn And Struggle When It Comes To Apologizing
- 10 hrs ago Daily Horoscope, 18 April 2024: Libra Will See Financial Success, Relationship With Spouse Will Improve
Don't Miss
- Finance SpiceJet Faces Turbulence As 3 Lessors Move NCLT Alleging Default Worth Rs 77 Crore
- Sports Jude Bellingham: Real Madrid Star awaits first El Clasico at Santiago Bernabeu
- News 'False': ECI Tells SC On Reports Of EVMs Showing One Extra Vote During Mock Poll In Kerala
- Movies LSD 2 New Song: Turn Up The Volumes As 'Gandi Taal' Song from Love Sex Aur Dhokha 2 Is Out Now
- Technology Apple’s iPhone 17 Plus Could Sport a Smaller Display Compared to iPhone 15 Plus
- Travel Telangana's Waterfall: A Serene Escape Into Nature's Marvels
- Education PSEB Class 10 Result 2024 Declared
- Automobiles The Rezvani Retro RR1 Is A Modified Porsche 911 Done Right
Kale Salad Recipe For Weight Loss
Kale, the green leafy vegetable is considered as the vegetarian beef. It is loaded with vitamins, nutrients and proteins that are very healthy. It offers many health benefits and helps detoxify the body, aids weight loss, strengthens the immune system and has anti-inflammatory properties. Kale also offers various beauty benefits. It helps to get a clear and glowing skin naturally.
Kale salad is a popular recipe among dieters and people who follow a proper and healthy diet plan. Salads are filling, nutritious and most importantly, aids weight loss. Why not try the seasonal green vegetable, kale salad for the main course? Check out the recipe.
Kale salad recipe:
Serves:
2
Preparation
time:
15
minutes
Ingredients
- Kale- 100gms
- Tomato- 1
- Boiled shrimp- 2-3 (optional)
- Carrot- 1 (diced)
- Lemon juice- 3tsp
- Black pepper powder- 1tsp
- Sunflower seeds- 1tsp (roasted)
- Almonds- 7-8 (sliced)
- Olive oil- 1tsp
- Canola oil- 1tsp
- Salt- as per taste
Procedure
- Wash the kale properly in fresh water and then chop them finely.
- In a bowl, add lemon juice, canola oil, olive oil, salt, black pepper and mix well.
- Dice the tomato and add in the bowl. If you are using boiled or steamed shrimps, add and mix gently.
- Now add sunflower seeds, carrots and chopped kale. Toss well.
Garnish kale salad with sliced almonds and serve. If you want, you can add other vegetables like spinach, broccoli etc. Even raisins and cashews can be added to prepare a delicious salad.
- recipesEgg Salad Sandwich: How To Prepare This At Your Home
- saladsRecipe For Oil-Free Le Garden Protein Power Salad
- recipesTop Salad Recipes | Easy Summer Salad Recipes | Healthy Salad Recipes
- diet fitnessHow To Lose Weight With A Healthy Salad Diet
- recipesCongress Kadalekai Recipe | How To Make Masala Peanuts Chat | South Indian Spicy Salad Recipe | Cong
- recipesSweet Corn Kosambari Recipe | How To Make Corn Pomegranate Kosambari Salad | Ugadi Special Easy 5-mi
- recipesSprouted Kala Chana Recipe: How To Make Healthy Sprouted Black Chana Salad At Home
- saladsCorn & Bean Salad Recipe For Ramzan
- salads10 Vegetarian Salad Recipes To Lose Weight
- saladsWeight Loss Recipe: Pineapple Cucumber Salad
- chickenHealthy Chicken Salad In Indian Style Recipe
- break fastChilled Summer Fruit Salad For Breakfast