Delicious Gobi Rice Recipe

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Recipe for gobi rice is famous in north India. Gobi rice is an Indian recipe. Cauliflower rice is called as gobi rice in India. It is one of the easiest rice recipes to make. This weekday, if you are wondering what to cook, then this gobi rice will be helpful. If you do not want your food to be too spicy, then check out the recipe for gobi rice as it is perfect.

It is very simple to make, and gets cooked fast. If you want, you can add potatoes and other veggies to this dish to enhance its taste and nutrition.

Read on to know how to make cauliflower rice.

Serves- 2
Preparation time-10 minutes
Cooking time- 15 minutes

All You Need

Basmati rice- 2 cups (cooked)
Cauliflower- ½ (chopped)
Onion- 1 nos (chopped)
Green chillies- 2 nos (chopped)
Cumin seeds- ½ tbsp
Red chilli powder- ½ tbsp
Turmeric powder- ½ tbsp
Cinnamon- 2 nos
Cloves- 2
Salt- to taste
Oil

Procedure

1. Heat oil in a pan, and add cumin seeds, cinnamon and cloves. Wait till the cumin seeds splutter and till the onions turn golden brown.
2. Now, add green chillies and onions. Saute it well.
3. Then, add red chilli powder, turmeric powder and salt. Stir it well.
4. Add the cauliflower to the pan and stir it well with spices. Cook this in medium flame for 10 minutes.
5. Stir it continuously till gobi becomes golden brown.
6. Now, add cooked rice and mix it well. Now, add coriander leaves and mix it well. You can cook it for 5-6 minutes and turn off the flame after that.

Your gobi rice is ready. The recipe for gobi fried rice is simple.

Nutritional Value

• Rice is a rich source of carbohydrates. It provides you with essential carbohydrates to stay healthy.
• Cauliflower is a great vegetable. It helps in boosting your heart health. Cauliflower is also said to reduce risk of cancer.

#Tips

• If you want your dish to be cooked faster, try the gobi rice recipe in a cooker.
• If you desire, you can add more spices to your gobi rice.
• You can add green peas to this dish. It enhances the taste of the gobi rice.