How About A Coconut Oil Malt For Breakfast?

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Coconut tree, in India is considered sacred (Kalpavriksha) from centuries as every bit of the tree is useful and considered healthy. Many of the coconut tree extracts like coconut oil (health benefits) help in improving the body metabolism. The Lauric acid in the oil is said to be as healthy as mother's milk, best for heart health and diabetes. Take a look at how to go about with the coconut oil malt recipe (coconut oil recipe).

Coconut Oil Malt Recipe For A Healthy Breakfast -

Ingredients:

1. 2 ripe bananas
2. 1/2 cup oat flakes
3. 1 cup skimmed milk
4. 1/2 cup cashews
5. 1-2 tsp coconut oil, melted
6. Pinch of cinnamon powder
7. 1 tsp vanilla
8. 1 tsp honey/ dates syrup

Coconut Oil Malt Preparation:
1. Add all the above ingredients in a blender and mix well. Pour the malt into a glass and relish the healthy recipe.
This healthy coconut oil malt recipe can be a substitute for breakfast. Provides good energy and nutrition for both school and college going students.