Ash Gourd Soup, Best Diet Recipe

If you are planning to lose weight by following vegetarian diet then here is the best vegetarian diet recipe which can help you lose weight in the most easiest way. Our special diet recipe for the day is the "Ash Gourd Soup" recipe. Ash gourd recipes are good weight loss recipes as it digests food quickly and is great even for diabetic patients. Ash Gourd purifies blood and prevents respiratory disorders. Take a look at how to prepare the tasty ash gourd soup recipe.

Ash Gourd Soup Recipe -


1. 1 cup Ash gourd (chopped)

2. 1/2 cup cabbage (chopped)

3. 1 tsp corn flour

4. Pinch of cinnamon powder - 1 stick

5. 1/4 cup fresh cream (optional)

6. 1/2 tsp pepper powder

7. salt to taste


1. Pressure cook chopped ash gourd and cabbage with 2 1/2 cups of water.

2. Mash the boiled vegetables and bring it to boil.

3. Add cinnamon powder, fresh cream, corn flour and salt. Stir for 2 minutes.

4. Tasty ash gourd soup ready to serve.

5. Serve ash gourd hot, seasoning with pepper.

Relish the ash gourd soup recipe, the best vegetarian diet recipe and get fit and fine.

Read more about: anjana, recipes, diet, soup recipes
Story first published: Friday, February 4, 2011, 9:39 [IST]
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