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Diet Recipes – Easy Chicken Recipes

Diet Recipes - Baked Chicken Thigh recipe
These easy diet recipes are only 200 calories and can taste best with rice.
Ingredients:
1.Chicken thighs
2.1/2 cup soya sauce
3.Garlic powder
4.Salt to taste (optional)
5.Parsley (chopped)
6.Vegetables of choice (chopped, boiled)
Method:
1.Preheat the oven at 350 degrees F
2.In a baking pan, place chicken thighs side up.
3.Add a pinch of garlic powder. Salt can also be sprinkled over chicken but better if avoided.
4.Add a teaspoon of soya sauce on each piece.
5.Bake chicken for about 1 hour or until brown and crisp.
6.Garnish with parsley and vegetables. Tasty chicken thigh recipe ready to eat.
Diet Recipes - Pineapple Chicken Breast Recipe
Ingredients:
1.Chicken breasts (boned)
2.Pepper powder
3.Paprika
4.20 ounces pineapple (unsweetened tidbits, drained and dried)
5.2 tsp mustard
6.Soya sauce
7.Garlic pods (finely chopped)
Method:
1.Arrange Chicken breast in a cooker. Sprinkle chicken breasts with pepper powder and paprika
2.Combine soya sauce, pineapple and mustard together and pour over the chicken breasts.
3.Add chopped garlic and cook (on crock pot for atleast 3 to 4 hours on high flame) (or pressure cooker until three whistles). Tasty Pineapple chicken breast recipe ready to serve.
Try preparing these easy recipes, stay healthy and live lengthy!



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