Most Effective Skincare Routine For Mature Skin!

Skincare is not something you should stop once you cross the age of 50 - many people tend to do so. As your age, your skin too ages, and you should take proper care of your mature skin too.

What Is Mature Skin?

As we age, our skin's cell turnover rate decreases, collagen production slows down, and sebum secretion decreases - and that is what we call mature skin!

Typically, skin maturation begins in the mid-30s; however, external lifestyle factors such as sun exposure, diet, environmental conditions, and tobacco use can also trigger these changes to begin as early as 25 years of age [1].

What Are The Signs That My Skin Is Maturing?

When you have mature skin, you may notice the following characteristics:

• Dry and finer than usual
• Looks dull
• More fine lines and wrinkles
• Age spots and dark pigmentation are becoming more prominent

Is It Possible To Prevent My Skin From Maturing?

The most effective method of protecting mature skin is to invest in a quality skincare regimen from an early age. This will not only keep your skin healthy, but it will also protect you against some of the external factors mentioned previously [2].

As part of your skin routine, it is also important to incorporate specific ingredients such as retinol, which has been found to be an effective anti-ageing ingredient.

In addition to a tailored skincare routine, wearing daily sun protection and avoiding exposure to the sun will be helpful when it comes to preventing the development of mature skin.

So, here are dermatologists' suggested skincare routines for mature skin.

Skincare Routine For Mature Skin

For dry skin

• Cleanse your face with a non-soap cleanser in the morning.
• Avoid creams that contain glycerine, fragrances, or parabens.
• Maintain hydration throughout the day by using light oils that suit dry skin.
• Protect your skin from UVA, UVB, blue light, and infrared rays by using a sunscreen.

Night-time routine for dry skin

• To begin with, use a cream containing lipids, peptides, and hyaluronic acid, which can also be used as a moisturiser and anti-ageing product.
• You should always moisturise your body in the morning and at bedtime with a moisturiser containing ceramides.
• Before you go to sleep, apply lip-repair balm to your lips and petroleum jelly to your nails.

For sensitive skin

• Focus on moisturisation, suppleness, and elasticity, while cycling retinoids and antioxidants into your skincare routine.
• Apply topical vitamin C or another product containing antioxidants.
• Afterwards, apply a serum containing hyaluronic acid.

Night-time routine for sensitive skin

• During the night, apply adapalene gel to the entire face, followed by a hyaluronic acid serum and a heavy moisturiser.

On A Final Note...

The effects of mature skin cannot be completely reversed, but there is no need to worry. It is possible to improve your skin by simply eating vitamin-rich foods and hydrating your body.

A good skincare regime tailored to your skin is another simple method of improving your skin [3][4].

A professional analysis of your skin and the development of a customised skincare regime takes the guesswork out of which products will be the most beneficial to your skin and will also save you a great deal of money.