11 Tips For Healthy And Plump Lips

Lips compliment your beauty. They are a great asset of your beauty. Having healthy crack free and pink lips is a boon. However due to pollutants in environment, harsh sun rays and our unhealthy diet can take a toll on lips. Fortunately there are some best tips for healthy lips that we will share with you today.

Early Warning Signs Of Stroke

Lips must be given as care and attention as your face. Care for your lips is as your facial skin. Lips add beauty and charm to your overall personality. They are a center of attraction on the face. Using low quality beauty products on lips can also damage them. Deficiency of some important nutrients, some toothpastes and dehydration can also harm your lips.

Today, Boldsky will share with you some important tips for healthy lips. Have a look at some tips to get plump, healthy and soft lips.

Supplement With Nutrients

Deficiency of some vitamins and minerals can damage overall health as well as lips. Take vitamins such as vitamin C, E, B2 and also iron. If your body in deficient in these nutrients, it causes dry lips. It can also cause splitting or cracking at the corners of lips, a condition known as angular. Have carrots, green leafy vegetables, tomatoes and legumes. Omega 3 fatty acids should also be taken

Use Lip Balm With SPF

There are many lip balms that have SPF (sun protection factor). They protect your lips from sun damage. It should have SPF value between 10 to 15. This is one of the best tips for healthy lips.

Avoid Chemical Lip Care Products

They only add a temporary sheen and health to your lips. They gradually damage your lips and they become dry and scaly. Some people are even allergic to chemicals present in them. Resort to natural products like aloe vera, vitamin E and olive oil products.

Avoid Balms Having Camphor

One of the important tips for healthy lips is to avoid camphor products. Some medicated lip balms contain camphor in them. They cause dryness and damage your lips. They may also cause addiction so that you use them and tend to damage your lips.

Avoid Licking Your Lips

Many people have the habit of licking their lips as they think it will moisturise them or due to other psychological reasons. This can actually lead to dryness and will peel the skin of your lips. This makes the skin of your delicate and sensitive and they may bleed even.

Use A Natural Toothpaste

Some chemical substances such as artificial flavors and colours added to tooth paste may cause allergic reaction to many person's lips. Alcohol also causes dryness of your lips. So avoid chemical and low quality products to maintain healthy lips. You can also apply petroleum jelly to your lips before brushing.

Use A Humidifier At Night

Humidifier adds moisture to your room. At night due to dry conditions, there is loss of moisture from your lips. This can lead to dryness. You can also apply a natural lip balm before sleeping this will prevent loss of moisture. This is important to maintain soft lips throughout the day.

Anti-Ageing Lips Balms

There are some natural lip balms that contain antioxidant such as vitamin E, C, green tea extract and cocoa butter. These will protect your lips from ageing effects. Your lips will look plump and healthy.

Beeswax

This is a best natural moisturiser and is an ingredient in many facial products. Lip balm containing bees wax that make your lips plump, prevent your lips from loss of moisture and prevent cracking. It keeps your lips hydrated and will prevent wrinkles. You can also use lip balms containing cocoa butter and shea butter. Trying this tip you can get healthy pink lips.

Drink Water

You must drink 7 to 8 glasses of water per day. The sign of dehydration will be first seen on your lips. Your lips will get dry and cracked.

Avoid Smoking

Smoking can darken the colour of your lips. It adds free radicals to your lips that causes damage to your lips. It also causes dry and cracked lips.