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Summer Skin Care: An Ayurvedic Way
Being the mirror and the barometer of an individual's health, skin is the clue to one's Ayurvedic constitution. If the skin is not cared properly and neglected it suffers from premature aging and becomes dull and blemished. Summer is the season when skin is to be ignored no way. The simple but effective 'Ayurvedic home remedies help you to attain a clear, healthy and glowing complexion. Ayurveda mentions many simple natural ways to maintain a healthy and glowing skin.
According to ayurveda healthy skin is the result of overall health condition of individuals. Medically skin is a sensory organ that responds to reflexes and is a protective system that shields the entire living body. Apart from perceiving sensations such as cold, warm, heavy, light, rough, smooth, etc. skin is also an excretory agent for sweat.
Ayurveda philosophy is very simple "if you cannot eat it, do not put it on your skin. What is put on the skin should be filled with nourishment, naturally occurring vitamins and minerals safe enough to be taken internally."
Here are some suggestions to keep your skin looking beautiful all summer long:
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