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DIY: Prepare Your Own Mouth Wash Recipe

By: Nikita

We all live and work in a social setting where it is important to follow etiquettes to have a peaceful life. Maintaining personal hygiene is one of the unsaid personal etiquettes that all of us are supposed to follow.

Sometimes, it might happen that on an important day at work, you have followed these etiquettes, yet you experience bad breath.

This can be both unpleasant and embarrassing to you and the person sitting next to you.

natural ingredients to make mouth wash

Carrying a small bottle of mouth wash with you to work is a simple yet effective solution.

Selecting the right mouth wash is however a difficult task! Not only because of the variety of mouth wash solutions available, but also because of the harmful chemicals used in them.

To protect both your reputation at work as well as your health, you can easily make a bottle of homemade mouthwash.

natural ingredients to make mouth wash

Making your own mouthwash will give you a peace of mind, as you know you are using safe ingredients.

This will also give you something to talk about when you speak of your DIY accomplishments to others!

Continue reading to know how to make a sweet-smelling mouthwash without alcohol and with the wholesome goodness of Mother Earth!

natural ingredients to make mouth wash

Choosing The Right Ingredients:
Each of the ingredients mentioned here is hand-picked and for good reasons. Cinnamon is the top choice because of its odour-removal and germ-killing properties. Honey offers antibacterial properties and makes the solution palatable.

Lemon juice can scare even the nastiest breath away. Baking soda can safely eradicate bad bacteria in your mouth.

Following the formula as mentioned, without making any changes and replacements can help you get the best results.

natural ingredients to make mouth wash

Selecting The Right Bottle:
The bottle you choose is important, as the cap should be tight-fitting, and the bottle should be convenient to carry. Glass and ceramic are not an ideal material if you want a portable mouthwash. Food-grade plastic bottles might be a viable solution.

Power-Packed Ingredients For That Maximum Effect!

  • 4 teaspoons of fresh lemon juice
  • 1 teaspoon of cinnamon powder
  • 1 teaspoon of baking powder
  • 2 teaspoons of honey
  • 1 cup of warm water
natural ingredients to make mouth wash


  • Locate a bottle of your choice that has a tight-fitting lid/cap.
  • Add the cinnamon powder to the bottle, followed by the lemon juice and honey.
  • Add the baking powder, followed by the warm water. Stir the solution well for about 20-30 seconds.
  • Mix and use it everytime you want sweet-smelling breath and a bacteria-free mouth.
Read more about: diy, recipe, natural, ingredients, teeth
Story first published: Friday, April 29, 2016, 22:00 [IST]
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