Author Profile - Shamila rafat

Freelancer
Shamila rafat is Freelancer in our Boldsky section

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International Yoga Day 2019: Yoga Asanas For Back Pain Relief

International Yoga Day 2019: Yoga Asanas For Back Pain Relief

Shamila rafat  |  Thursday, May 16, 2019, 17:17 [IST]
Each year on 21st June, the United Nations observes a theme when celebrating the international day of yoga. This year, the theme is 'Climate Action'. Back pain in general, and lower back pain in particular, is a common healthcare problem. It ...
11 Foods That Help Treat Erectile Dysfunction

11 Foods That Help Treat Erectile Dysfunction

Shamila rafat  |  Monday, May 13, 2019, 15:00 [IST]
Erectile dysfunction [ED] is usually said to increase with age. Nevertheless, an increasing number of instances have also been reported in the comparatively younger people . What Is Erectile Dysfunction? Erectile dysfunction (ED) is defined as the inability to ...
Alzheimer's Disease: Causes, Symptoms, Diagnosis, Treatment & Prevention

Alzheimer's Disease: Causes, Symptoms, Diagnosis, Treatment & Prevention

Shamila rafat  |  Thursday, May 09, 2019, 16:15 [IST]
Alzheimer's Disease is said to be the most common kind of dementia. While the symptoms are often quite mild at the onset of the disease, they gradually progress to take on a more severe form. What Is Alzheimer's Disease? Alzheimer's Disease ...
Coconut Oil: Nutritional Health Benefits, Side Effects And Recipe

Coconut Oil: Nutritional Health Benefits, Side Effects And Recipe

Shamila rafat  |  Monday, May 06, 2019, 15:25 [IST]
Coconut oil is an edible oil consumed in various households across the world. The oil is extracted from the kernel of mature coconuts. The two main varieties of coconut oil include copra oil and virgin coconut oil . The edge ...
Chlamydia Infection: Symptoms, Complications & Treatment

Chlamydia Infection: Symptoms, Complications & Treatment

Shamila rafat  |  Monday, March 25, 2019, 17:11 [IST]
Sexually transmitted infection [STI] is a leading cause of infertility, acute illness, long-term disability, and even death across the world. Affecting all - men, women, infants - medically as well as psychologically, STIs can hardly be ignored. The term Sexually Transmitted ...
Sleep Drunkenness: Causes, Symptoms And Treatment

Sleep Drunkenness: Causes, Symptoms And Treatment

Shamila rafat  |  Tuesday, March 19, 2019, 12:30 [IST]
Sleep drunkenness is fairly common among people all over the world. Nevertheless, as a wide majority of the people suffering from sleep drunkenness do not usually remember the specific episodes where they underwent sleep drunkenness, this disorder goes somewhat under-reported, and ...
Knee Dislocation: Symptoms, Causes And Treatment

Knee Dislocation: Symptoms, Causes And Treatment

Shamila rafat  |  Monday, February 11, 2019, 13:01 [IST]
Knee dislocations are comparatively rare, but serious injuries. Not to be confused with patellar subluxations (where the patella of the knee disassociates itself from the groove at the end of the thigh bone), a knee dislocation is typically caused by an ...
Heartburn During Pregnancy: Causes And Remedies

Heartburn During Pregnancy: Causes And Remedies

Shamila rafat  |  Friday, June 22, 2018, 15:30 [IST]
Pregnancy can turn a woman's life upside down. Along with emotional and hormonal changes within, there are many physical changes that a pregnant woman goes through as well. While the external changes are most noticeable to others around you include a ...
17 Benefits Of Eating Watermelon During Pregnancy

17 Benefits Of Eating Watermelon During Pregnancy

Shamila rafat  |  Tuesday, May 29, 2018, 13:30 [IST]
Pregnancy is an important phase in any woman's life. While there are many physical and emotional changes that a pregnant woman faces, another equally important facet is the added focus on the diet that a pregnant woman consumes. We must have ...
Breast Changes During Pregnancy: Week By Week

Breast Changes During Pregnancy: Week By Week

Shamila rafat  |  Tuesday, December 12, 2017, 14:50 [IST]
Pregnancy can completely transform a woman, in more ways than one. Hormonal fluctuations in the body can be held responsible for the physical and emotional changes experienced by the mother. A woman's body is remarkably transformed during pregnancy. These physical changes ...
What Causes Acid Reflux In Babies

What Causes Acid Reflux In Babies

Shamila rafat  |  Tuesday, November 28, 2017, 18:34 [IST]
Spitting up a small amount of food just after being fed is a common in many infants. While spitting up on its own is not a cause for concern, it can be a symptom of gastroesophageal reflux or GER if ...
Natural Remedies For Colic In Breastfed Babies

Natural Remedies For Colic In Breastfed Babies

Shamila rafat  |  Thursday, November 09, 2017, 12:36 [IST]
A neonate or newborn is at the most delicate and vulnerable phase of his life. Crying is the only mode of communication between the baby and the adults around him. Usually, a baby cries when he is hungry, sleepy, needs a ...
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