AUTHOR PROFILE OF Sakhi Pandey

Appendicitis is a serious medical condition where the appendix becomes inflamed and filled with pus, causing a lot of pain. It is a severe disease and said to be extremely common among people. In fact, it is one of the leading ...

Pain located specifically in the region of our neck is called neck pain, to put it in simple, uncomplicated words. Neck pain is generally extremely normal; however, its intensity might vary, because our neck is one of the most delicate regions ...

There are billions of people in the world suffering from innumerable diseases and disorders. Some suffer from small diseases that come and go from time to time and some other diseases turn out to be a defining character for how a ...

The first thing we tend to reach out for once we're done with our food is water. It's such a compulsory habit for most of us, that we can't seem to gulp our food down, feeling an unquenchable thirst. Although water ...

Hair buns are always going to be in fashion. Whether they are the olden neat buns or the recent messy buns. Most people believe that hair buns are only possible for people who have long hair, and people with shorter hair ...

There are a few things we experience when we decide that we want our body to go through a full and healthy transformation. The first few days are good; we feel like we can get through eating healthy, exercising daily, regularly, ...

You must have read a terrible number of articles stating clearly how horrible belly fat is. It is termed as the worst sort of fat and that is not because its location is right in the middle of our bodies making ...

Protein is a macronutrient that is extremely essential in building anybody's muscle mass. Most people get their protein from animal products like chicken, fish, eggs, and many other animals products. However, proteins are also present in a lot of vegetarian, plant, ...

Yoga is an ancient Indian mind and body practice which is known for its physical and mental benefits, i.e., it aids weight loss, helps in curing certain physical injuries, calms us mentally, and reduces stress and anxiety. It has recently found ...

Looking down at their bellies, very few people would compliment their tummies if there are rolls of fat accumulated on them. I mean, one should be all in for accepting their bodies and being proud of themselves, if they are healthy. ...

We're all health conscious nowadays. Whether it is taking care of what we eat and when we eat or exercising on a daily basis to keep ourselves fit and healthy for the longest time possible. When we say exercise, hardly do ...

A lot of things about summer are extremely exciting. Whether it is vacationing in a cold place or near the beaches, absorbing the beauty around us or eating the wide variety of food that is available, from cucumbers, curd, mint, watermelon, ...