Yoga Cure

There are many benefits of practising yoga. This healthy exercise has been started in India and has slowly spread its wing worldwide. We see many people who believe in yoga and have also made use of the benefits it offers. ...

Yoga has evolved as one of the most effective and healthy forms of exercise. Studies have shown that yoga is good for the body, mind and soul. It not only provides physical health, but also helps in keeping a calm mind ...

We are so engaged in our hectic and busy lifestyle that we seldom get time to think about our own self. At the end of the day, we all want to relax ourselves and have a peaceful slumber. Moreover, we need ...

Pregnancy is one of the most beautiful experiences gifted to a woman. Yet this nine months journey brings with it a variety of changes and emotions to juggle with. Yoga can help you cope with this journey, making it smooth and ...

Yoga is one of the ancient exercises that is beneficial for mental and physical peace. To relax your mind & soul and to stay fit, there are many people around the world who practice yoga. That is why, it is considered ...

In Sanskrit, the daily routine is called Dinacharya. ‘Din' means 'day' and ‘acharya' means 'to follow' or 'close to'. In Ayurveda, the focus is levied on the early hours of the day. It is instrumental in setting the tone of your ...

The words 'happiness' and 'satisfaction' has a different definition from each man's perspective. The enlightenment of our soul which can be attained through meditation can be used to conclude over limitations and challenges. Meditation has many advantages. It opens up the ...

Surya Namaskar is one of the most prominent and well known yoga activity. It actually dates back to the Vedic times, and there have been many references about the benefits of Surya Namaskar in the Vedas. Surya Namaskar actually means “Sun ...

Prevention is better than Cure. Preventive measures include - 1. Awareness and correction of postures while standing, sitting and lying down, 2. ...

Sri Aurobindo emphasizes an all - round personality development: at the physical, mental, intellectual, emotional and spiritual levels. ...

The two aspects to be considered in the managing Asthma are (1) Give immediate relief from an episode after the Bronchospasm has occurred leading to respiratory distress and (2) Prevent further attacks. ...

(i) In extrinsic Asthma, practices called Kriyas help in developing tolerance to external agents. ...