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10 Nutritional Health Benefits Of Cassava, Recipes And Side Effects
Scientifically termed as Manihot esculenta, cassava is a starchy root vegetable or tuber. Extensively cultivated for in tropical and subtropical regions, it belongs to the spurge family, Euphorbiaceae. The starchy edible tuberous root is one of the major sources of carbohydrate, ...
Health Benefits Of Cassava

Tapioca Chips Recipe: How To Make Tapioca Chips
Tapioca chips is a snack that is most commonly made in the south of India. It is loved by people of all ages. It is made by meticulously peeling and cleaning the tapioca root and slicing it very thinly. It is ...
Is Tapioca Healthy?
Tapioca is a derivative of cassava plant. The roots of the plant are mainly used for edible purposes. Tapioca offers certain health benefits too. Tapioca is also gluten-free; so people who are gluten intolerant can try it out. Tapioca contains selenium, ...
Benefits Of Tapioca
What Happens To Your Body When You Eat Sabudana?
The Navratri festival is at it's end and many of you may have consumed the tasty, yet healthy, 'sabudana kichdi' during this time, especially while fasting. Did you know that sabudana comes with numerous health benefits? Yes, many a times, we ...
9 Amazing Benefits Of Sabudana (Tapioca Pearls)
In Indian households, sabudana or tapioca pearl is a familiar name as they are popularly eaten as a favourite breakfast and evening snack. Be it in the form of sabudana khichdi, sabudana cutlet or sabudana kheer, sabudana offers a whole range ...
Sabudana Nutrition Benefits
Kerala Kappa Puzhukku
1. Ingredients:Tapioca (Peeled, washed and chopped) – 500 gmTurmeric Powder- ¾ tspSalt2. For Masala:Grated Coconut- one and a half cupsGreen Chillies- 4 or 5Small Red Onion- 4 or 5 podsCurry LeavesGarlic (optional) – 2 podsCumin seeds (optional) – 1 ...
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